Reflexology is a non-invasive therapy that involves applying pressure to particular areas of the feet and hands creating a positive effect within the body.

Based on the premise that each reflex on the foot and hand is directly connected to a specific part of the body, reflexology encourages activation of your own healing mechanisms.

The feet are the main areas that the therapist will be working on and sometimes the hands if working to treat a particular ailment. 


Reflexology has many beneficial and lasting effects. Reflexology treatments are gentle in nature, aiming to restore systems for better function. It is a healing process that can be safely used when it is not convenient to treat other body parts. As a non-intrusive technique, it heals indirectly. Reflexology can be a relaxing therapy that works on many levels, soothing, calming, balancing and boosting the entire body.

Reflexology can be used for many different reasons with great benefits in:

  • Sinus pain
  • Pre-menstrual and Menopausal Symptoms
  • Migraines and Headaches
  • Constipation
  • Sciatica
  • Asthma
  • Back, Neck and Shoulder Pain
  • Reducing Stress and Tension
  • Improving Circulation
  • Reducing Toxicity
  • Improving Immunity
  • Increasing Body Awareness
  • Supporting Digestive Health



"After more than 35 Years of emotional and physical heartache which has manifested into years of ill health, I can finally say I AM FREE.. WOW!! Even writing that makes me smile. Obviously I still need medical treatment, but to have that clarity is so over whelming. I am crying with joy now not sadness and frustration."

Donna, 2013

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