The Guru News

Denese Gets Cooking - Gluten Free, Nut Free Cookies

Monday, September 30, 2019

Gluten Free, Nut Free Cookies


Ingredients
  • 1/2 cup Eskal FreeNut Butter
  • 1/3 cup Bob's Red Mill Almond Flour
  • 1/4 teaspoon baking soda
  • 1/4 cup honey
  • 1/2 teaspoon pure vanilla extract
  • 1 egg
Method
  • Preheat oven to 180 deg
  • Mix all ingredients together in a medium sized mixing bowl
  • Form cookie balls with hands, about 3 cm in size each. Place onto biscuit tray covered with greaseproof paper
  • Flatten each cookie to about 5 cm in diameter and 1 cm thick
  • With a fork, indent the tops of cookies with crisscross pattern
  • Bake 7-9 mins
  • Let cool for 5-10 mins before removing from tray
 read more »

Cashew Cookies

Tuesday, May 01, 2018

Cashew Cookies

GF, DF

 

 

Ingredients

1 cup quinoa flour

½ tsp baking powder

⅛ tsp salt

¼ cup coconut sugar

2 whole eggs

¼ cup melted coconut oil

1 cup raw cashews

 

Instructions

Preheat the oven to 180deg

Combine the quinoa flour, cashews, baking powder, salt, and coconut sugar in a bowl.Stir in the eggs and coconut oil until combined.These cookies won't really spread, so shape them into a ball and then flatten slightly.Bake on baking paper to prevent them from sticking to the tray.Bake for 10 - 12 minutes until lightly browned. (Check the bottoms, those will brown first!)

 

 

 read more »


Recent Posts


Tags

body Gift Vouchers diet supplements Christmas Joy Oil root chakra Diabetes asthma menopause addiction vegan withania sacral chakra essential oils winter bloating beliefs iridology Ear Candling jackfruit poor sleep depression breakfast migraines allergies back headaches congestion Cupping trauma Pre workout chia seeds salt scrub Emergency neck super foods Pesto Balance food sensitivities eczema heavy metals adrenals fascia cookies Nurturing smoothy digestion self-love muscle pain astrology alfalfa kava food BEHAVIOUR Immune antiviral NutraLife aches and pains almonds Indigestion lose weight CHILDREN circulation AUTISM Herbs organic self-care Heel Spur Ginseng communication Hemp Seeds antibiotic use Liver pills heart chakra passionfruit Kinesiology Coughs purpose barley grass vegetarian vegan burgers Herbalist health exfoliation rest veggie burgers Ayurvedic anaphylactic shock diarrhoea psoriasis Raw phlegm immune system Sleep joint pain Naturopathic Nails stress releif calming easter Blood Sugar vitamins scrub thermal Cleansing pizza Stamina Naturopath weight loss arnica beerwah health foods toxins Silica Gout Sinusitis food intolerances mango spring Breastfeeding pain relief physical health lactose intolerance poor posture sex drive Kinesiologist Pain Genetics fusion liver detox Goals Morten’s Neuroma keto natural therapies aminos emotional stress garlic chemical free antifungal magnesium supplements Forgiveness recipes Relaxation emotions activated charcoal fusion multi vitamins health food store finger food bowen therapy tense muscles wheat grass hormones body work Elderflower muffins Organic Vegetables kindness Nutritional Yeast myofascial release therapist sea sickness healthy weight loss Blood pressure constipation Bunions Plantar Fasciitis myofascial release Energy Healer fatigue Testimonial bowen therapist numerology Decisions runny noses perspective Habit Cleaning Hair Dye Sugar nervous system bowen cortisol WPI Essences Book christmas gift ideas anaphylaxis Anti-Inflammatory rye neuralgia remedial massage massage spelt easy dinner Inflammation trigger points connective tissue spirulina Allergy Cruise natural medical herbalist feet Sports Chakras traumas bone broth bread creating probiotics phyto greens chlorella Nutritionist solar plexus chakra garcinia cambogia joints peanut fathers day burgers walking Reflexology Broths mushrooms hayfever dinner tribulus kids Change Bone Broths nut free green tea Body Products Colds pain relief gel Third Eye Chakra procrastination X50 snacks Gut sourdough B.E.S.T. brain fog Ear Aches Skin journey throat chakra echinacea cholesterol super food Protein impotence beerwah health food store antibacterial fusion Sugar Free Bio Energetic Synchronisation Technique pancakes herbs of gold self tan joy weight loss pills vision guidance LEARNING meditation sciatica beneficial bacteria vitamin supplements Mass Muscle build Iridologist SPROUTER Creatine Thompsons Household Products chocolate itchy eyes buckwheat Liver detox fathers vitamin c Natural Colour aromatherapy mucus fertility muscle testing Passionflower bed wetting experience Muscle build Cranio-Sacral Therapist sprouted grains Kidneys detox Tips hair testing Baby mental health nutrition Healing Antioxidant salicylates Cinnamon mind Reflection mineral analysis chia Stress Ear Wax Hammer Toe superfood kind Wintergreen memory power lunch cannopathy posture counselling Tolerance muscle resuscitation Cashews Switch Nutrition healthy foot Quinoa licorice massage therapist music magnesium eating plan nutritional consultation Masseuse antimicrobial skincare chakra balance massage paleo IBS Comparison imbalance Flu shellfish Fear Energy injuries Body Stress Release Gluten Free lymphatic drainage Turmeric Men wellbeing gift ideas Hair muscles Anxiety Essene bread Concentration christmas Dairy Free

Archive

Testimonial

"A long awaited health food shop that services a wide range of organic gluten and wheat free products and Vitamins. It is great to get my favourite products locally."

Dalton Howden, 2014

Read More »