The Guru News

New In-Store Fusion Pain Relief Gel is AMAZING!! by Fusion Health

Saturday, October 10, 2020


The many uses and benifits of doTerra Tea Tree Oil!

Saturday, October 10, 2020

 read more »

Unique Gift Ideas for Dad!

Tuesday, September 01, 2020

 read more »

Father's Day Massage Offer - Rowena Croft

Tuesday, September 01, 2020

 read more »

Switch Nutrition

Monday, December 30, 2019

  read more »

Doterra Aromatouch Technique

Monday, December 02, 2019

 read more »

Reaping the Benefits of Natural Oils

Monday, August 05, 2019

Reaping the Benefits of Natural Oils read more »

Leanda Talks about Antioxidants

Tuesday, July 05, 2016

Leanda Talks about Antioxidants

Leanda Weynton N.D M.D

Naturopath, Nutritionist & medical Herbalist 


What is an antioxidant?
Antioxidants occur naturally in plant-based foods such as fruits, vegetables, coffee, tea, wine, and chocolate. While there are thousands of antioxidant compounds out there flavanols (found in chocolate), resveratrol (found in grapes), and lycopene (found in tomatoes). Other popular antioxidants include vitamins A (beta-carotene), C, E, and catechins.
Antioxidants help prevent or stop cell damage caused by oxidants. (Get it? Antioxidants.)
“Oxidants are free radicals ( or nasty substances ) that you find in the environment, but they're also produced naturally in your body due to internal environment coming from medication, drugs, alcohol, unhealthy eating habits, and external factors like pollution, chemicals, air pollution, cigarette smoke ect…..
Your body creates them to help fend off viruses and microbes, but if you have too many oxidants, they can cause serious damage and contribute to certain cancers and heart disease.
So where can you get them in your food

Think : Purple, Red, Blue, Orange and Green produce

Sweet potato, berries, blueberries, gogi berries, eggplant, carrot, green leafy vegetables, green tea Just to name a few………………………
These foods can protect your cells by…..
• Helping to reduce free radical damage in the body due to diet and environmental pollutants
• Provides antioxidants for the maintenance of good health
• Aids in maintaining or improving general wellbeing
 read more »

Love System - Body Products

Tuesday, November 03, 2015

 read more »

Para'Kito Mosquito Protection Band

Tuesday, November 03, 2015
PARA'KITO - Mosquito Protection Band read more »

Recent Posts


heavy metals creating gift ideas eating plan toxins pancakes chia procrastination breakfast pizza Blood Sugar super foods thermal Anti-Inflammatory Cashews food intolerances Anxiety Comparison buckwheat Turmeric Body Products calming Sugar arnica Herbalist green tea allergies BEHAVIOUR echinacea Creatine Allergy nut free rye stress releif self tan imbalance muscle resuscitation joy Men antibiotic use Broths skincare power magnesium supplements keto hair testing recipes perspective circulation Relaxation winter Ear Wax Hair beerwah health foods headaches myofascial release therapist superfood immune system food sensitivities fusion paleo organic Flu Skin aches and pains astrology chakra balance massage Tips walking fascia Immune chlorella Diabetes bloating sea sickness chocolate peanut vitamins Decisions Oil jackfruit mental health Indigestion Bio Energetic Synchronisation Technique experience pain relief gel Kinesiologist back Bone Broths Wintergreen Protein meditation supplements NutraLife cookies Organic Vegetables salt scrub foot Third Eye Chakra CHILDREN vegan Nutritionist spirulina myofascial release Natural Colour massage Raw Coughs Liver pills Forgiveness magnesium injuries withania aromatherapy beliefs mucus muffins impotence Sleep Hammer Toe antibacterial Liver detox phlegm Cruise healthy weight loss healthy remedial massage antiviral christmas Morten’s Neuroma runny noses Switch Nutrition Breastfeeding bed wetting lymphatic drainage Energy Healer WPI licorice pain relief throat chakra natural therapies mango kind activated charcoal psoriasis vitamin supplements bowen burgers lose weight snacks Naturopath Ayurvedic garlic fathers Pain muscle testing beneficial bacteria vegetarian kids Gout Stamina brain fog Fear Gift Vouchers salicylates Elderflower beerwah health food store Gluten Free Sugar Free posture Concentration joints journey vision guidance spring phyto greens iridology natural trigger points christmas gift ideas bowen therapy menopause Chakras muscles constipation emotions diet wellbeing Dairy Free mineral analysis adrenals migraines Book anaphylaxis kava asthma Sports heart chakra congestion joint pain body work Kinesiology Inflammation sciatica easter barley grass Muscle build Thompsons nervous system Goals aminos sprouted grains weight loss pills finger food Sinusitis Habit Nails Household Products fusion liver detox fusion multi vitamins Cleansing spelt kindness addiction vitamin c Reflexology Antioxidant sourdough purpose B.E.S.T. veggie burgers Masseuse Hair Dye self-love connective tissue traumas antimicrobial detox dinner self-care AUTISM Genetics anaphylactic shock Essene bread Baby Cleaning Ear Candling wheat grass Essences Gut smoothy tribulus trauma Bunions body Emergency neuralgia Iridologist physical health Nurturing Tolerance bread weight loss X50 Heel Spur probiotics Hemp Seeds Colds neck bone broth counselling food eczema health hayfever Naturopathic Pesto super food feet Body Stress Release cholesterol music IBS LEARNING SPROUTER Energy massage therapist Mass Muscle build Stress cortisol Blood pressure essential oils communication bowen therapist Cinnamon Herbs Silica Quinoa Pre workout fertility antifungal sex drive emotional stress exfoliation muscle pain health food store digestion cannopathy Kidneys Christmas Joy Change nutritional consultation root chakra Ear Aches Ginseng lunch hormones Nutritional Yeast almonds solar plexus chakra Balance fathers day poor sleep alfalfa Cranio-Sacral Therapist Passionflower tense muscles vegan burgers sacral chakra Testimonial easy dinner chemical free chia seeds poor posture memory scrub mushrooms numerology Reflection herbs of gold mind shellfish rest lactose intolerance diarrhoea garcinia cambogia Cupping depression fatigue passionfruit Healing itchy eyes Plantar Fasciitis medical herbalist nutrition



"A long awaited health food shop that services a wide range of organic gluten and wheat free products and Vitamins. It is great to get my favourite products locally."

Dalton Howden, 2014

Read More »