Nutrition and Lifestyle
"let food be thy medicine" Hippocrates
Wanting to know more about how food can help you feel happier and lighter?
Have you been interested in the latest phases of superfoods and diets? Paleo, blood type diet, clean eating, detoxing, alkalizing diets, weight loss formulas.
There is always something new on the market and its exciting to look at all aspects of health and nutrition. Although it can get very confusing and also frustrating when certain products are working for others but not working for you!!!
Why is this ?
Because of our uniqueness that make us all beautiful individuals.
We each have different digestive systems and lifestyles.We each have different ways of learning and processing.
Create a happy environment inside and out with the right tools of nutrition. Nutrition plans are individually tailored for any personal needs.
Programs can be helpful with......
- Food intolerance
- Weight issues
- General health
- Children's behaviour - ADD, ADHA,
- Energy & Vitality
Looking for vitality, energy and a healthier body inside and out???
Working with all that life presents.
This is a consultation that will work with your own personal desires. To uplift and coordinate with your lifestyle. The tools are given to you to embrace life through Good nutrition and a positive outlook. Become happy healthy & harmonious.
Initial consultation adults $120 75 minutes
Follow up consultations $95 60 minutes
Short appointments $60 30 minutes
Children under 12 initial $95 60 minutes
Children under 12 follow up $60 30 minutes
Health Rebates Available
"Looking after my body is something that I have probably neglected in the past.
Attending Yoga classes has made me aware of the importance of breath, movement and relaxation. I feel better, more relaxed to tackle the world and a bit more flexible. Thank you Leanda."