The Guru News

Vegan Fruit and Nut Chocolate Squares

Thursday, February 01, 2018

Vegan Fruit & Nut Chocolate Squares


2 cups almond meal

1 cup cocoa butter

1 cup cacao powder

2 tablespoons coconut oil

3 tablespoons agave (or any natural sweetener)

½ cup mixed nuts (I used almonds and cashews)

½ cup sultanas (or other dried fruit)



  • Mix dry ingredients into bowl
  • Melt cocoa butter and coconut oil on low heat then add to dry ingredients
  • Evenly spread out into container lined with baking paper
  • Set in freezer for 1 hr
  • Once set cut into square and ENJOY the goodness…
  • Best kept in freezer - last up to 3 mths



Recent Posts


Sports phyto greens Forgiveness Baby weight loss food chocolate heavy metals Sinusitis Iridologist muffins Raw activated charcoal buckwheat Skin Immune beerwah health food store wellbeing Ear Candling yoga beerwah Silica LEARNING Stamina Yoga Teacher Goals Household Products IBS iridology tribulus Clairvoyant Medium wheat grass healthy astrology vitamins Thompsons herbs of gold natural therapies Antioxidant Psychic Medium House of Wellness diet Hemp Seeds christmas gift ideas tarot cards Muscle build Dairy Free Kinesiology Sugar Free nut free Psychic Cruise Essene bread AUTISM sourdough Diabetes WPI super foods vegan Turmeric super food Liver detox relaxation yoga skincare Ayurvedic BEHAVIOUR easter vitamin supplements Liver pills mineral analysis muscle resuscitation Essences Creatine impotence NutraLife Masseuse hormones yoga green tea Blood pressure bowen rye Ginseng bed wetting counselling Sleep Reflexology Body Products sex drive Healing recipes divinity sprouted grains supplements Protein Mass Muscle build chlorella digestion pancakes Herbs meditation yoga retreat withania fertility yoga classes 2018 alfalfa Bio Energetic Synchronisation Technique magnesium supplements Hair Dye music cholesterol healthy weight loss Organic Vegetables Stress chia seeds toxins CHILDREN essential oils Indigestion Nutritionist lose weight beginners yoga Quinoa Gluten Free Anxiety kids Book Men paleo sea sickness spelt Inflammation satsang beerwah health foods beerwah yoga class Fear kava Energy Healer X50 pizza vitamin c B.E.S.T. circulation Bribie barley grass Oil fusion Pain numerology Natural Colour asthma spirulina Naturopathic licorice christmas Retreats nutritional consultation addiction Nurturing Young Living superfood Allergy Anti-Inflammatory weight loss pills menopause Energy organic health food store Herbalist nutrition chia Ear Aches cookies garcinia cambogia depression 2017 fusion multi vitamins magnesium garlic Ear Wax Hair bread detox Blood Sugar Kinesiologist Cranio-Sacral Therapist Medium Psychic body work salicylates Reiki Master Psychic Card reader devine source enlightenment Nails SPROUTER Naturopath fusion liver detox Medium Pre workout vision guidance Emergency Sugar Concentration health snacks



"A long awaited health food shop that services a wide range of organic gluten and wheat free products and Vitamins. It is great to get my favourite products locally."

Dalton Howden, 2014

Read More »