The Guru News

Vegan Fruit and Nut Chocolate Squares

Thursday, February 01, 2018

Vegan Fruit & Nut Chocolate Squares

Ingredients:

2 cups almond meal

1 cup cocoa butter

1 cup cacao powder

2 tablespoons coconut oil

3 tablespoons agave (or any natural sweetener)

½ cup mixed nuts (I used almonds and cashews)

½ cup sultanas (or other dried fruit)

 

Method:

  • Mix dry ingredients into bowl
  • Melt cocoa butter and coconut oil on low heat then add to dry ingredients
  • Evenly spread out into container lined with baking paper
  • Set in freezer for 1 hr
  • Once set cut into square and ENJOY the goodness…
  • Best kept in freezer - last up to 3 mths

 

 



Recent Posts


Tags

X50 wheat grass Liver detox barley grass body work Herbalist addiction hormones Psychic Card reader divinity Herbs tarot cards Naturopathic Hair Allergy Tapping recipes satsang digestion pancakes Oil beerwah health foods kids cookies Psychic muffins AUTISM Thompsons Mass Muscle build Body Products remedial massage 2017 bowen astrology Muscle build buckwheat Gout food health Reflexology lose weight WPI Naturopath Stress sex drive muscle resuscitation Book Household Products christmas kava herbs of gold BEHAVIOUR nutritional consultation CHILDREN garcinia cambogia Tips vitamin supplements Essences Concentration NutraLife vitamin c Stamina activated charcoal green tea Natural Colour asthma beerwah health food store meditation salicylates Energy Nurturing Sugar Free SPROUTER sprouted grains vegan toxins magnesium alfalfa super food Kinesiologist vitamins fusion Nails adrenals spelt Ayurvedic music Liver pills Young Living mineral analysis Hemp Seeds impotence Organic Vegetables Cranio-Sacral Therapist Immune depression menopause yoga retreat chocolate Nutritionist almonds Medium Psychic sourdough Skin yoga classes Dairy Free sea sickness garlic magnesium supplements House of Wellness Anxiety Sinusitis Clairvoyant Medium Yoga Teacher detox Anti-Inflammatory Kidneys Sports Antioxidant chia Pain Ear Candling Iridologist tribulus Protein Quinoa relaxation yoga iridology chlorella Emergency paleo easter beginners yoga Ginseng Men chia seeds Psychic Medium Bio Energetic Synchronisation Technique heavy metals fertility Pre workout Sugar health food store LEARNING Healing Turmeric Bribie Blood Sugar superfood phyto greens bread pizza Masseuse fusion liver detox Gluten Free counselling Diabetes yoga numerology diet healthy weight loss yoga beerwah Reiki Master wellbeing Raw Creatine super foods withania circulation skincare snacks Retreats vision guidance Ear Aches Goals healthy Sleep bed wetting beerwah yoga class Ear Wax spirulina Cruise supplements cortisol nutrition Indigestion EFT weight loss rye weight loss pills Silica essential oils licorice Kinesiology IBS 2018 Fear Blood pressure Energy Healer Hair Dye Forgiveness massage Baby Inflammation christmas gift ideas natural therapies Essene bread Medium B.E.S.T. cholesterol nut free devine source enlightenment fusion multi vitamins organic

Archive

Testimonial

"A long awaited health food shop that services a wide range of organic gluten and wheat free products and Vitamins. It is great to get my favourite products locally."

Dalton Howden, 2014

Read More »