The Guru News

Vegan Banana Bread

Thursday, October 05, 2017

Vegan Banana Bread


  • 3 large ripe bananas
  • 1 1/2 cup of whole wheat flour (can use gluten free option)
  • 1 1/2 cup tapioca flour
  • 2 teaspoon baking powder
  • 1 cup coconut sugar
  • 40ml vegetable oil (I used avocado)
  • 1 teaspoon cinnamon
  • 1 teaspoon mixed spice
  • 1/2 cup pitted dates chopped
  • 30ml Water


  • Preheat oven to 180oC
  • Mix all dry ingredients together
  • Add oil and water
  • In another bowl mash banana in a bowl whisk until light and fluffy
  • Gently fold banana into the flour keeping the air in it
  • Add more water if needed
  • Add dates
  • Put into a loaf pan
  • Bake for 45 min or until golden brown (time will depend on oven)
  • Allow to cool before serving


Recent Posts


healthy kids sex drive relaxation yoga Creatine Skin Hemp Seeds beginners yoga menopause muffins spelt salicylates asthma kava Goals sourdough Book music pancakes essential oils green tea Pain Thompsons Blood pressure vitamin supplements Sinusitis fertility vitamins nutritional consultation satsang Muscle build Reiki Master Raw impotence Dairy Free Sleep Oil vision guidance sea sickness magnesium supplements Nutritionist recipes vitamin c Natural Colour easter Sports weight loss 2018 christmas gift ideas body work Indigestion devine source enlightenment Bribie Bio Energetic Synchronisation Technique Hair tribulus diet christmas yoga retreat barley grass Naturopath astrology buckwheat Medium Psychic food Energy Healer Anti-Inflammatory skincare Pre workout BEHAVIOUR hormones Stress Quinoa yoga Clairvoyant Medium Gluten Free depression Ear Aches Turmeric Nurturing toxins super food cholesterol magnesium garlic Psychic Liver detox counselling digestion addiction B.E.S.T. vegan Concentration Fear chia seeds iridology Silica nut free natural therapies snacks Healing Forgiveness circulation WPI Mass Muscle build bed wetting detox X50 Young Living Antioxidant chlorella pizza Sugar heavy metals AUTISM health IBS NutraLife Organic Vegetables yoga beerwah Body Products wellbeing Protein wheat grass Cranio-Sacral Therapist Naturopathic Yoga Teacher tarot cards chocolate beerwah health foods Blood Sugar Immune Cruise numerology Sugar Free cookies Kinesiologist bread healthy weight loss LEARNING Herbalist health food store yoga classes lose weight beerwah yoga class super foods 2017 Liver pills Anxiety herbs of gold nutrition Nails Ear Wax Retreats Baby alfalfa Psychic Card reader bowen fusion Essene bread phyto greens licorice beerwah health food store Ginseng weight loss pills mineral analysis Diabetes spirulina Stamina Masseuse Hair Dye Household Products Ear Candling superfood organic chia muscle resuscitation fusion liver detox Inflammation Herbs Essences CHILDREN Psychic Medium supplements Ayurvedic meditation Energy Allergy Men activated charcoal withania Reflexology Medium rye divinity Iridologist SPROUTER fusion multi vitamins garcinia cambogia Kinesiology paleo sprouted grains Emergency House of Wellness



"The team behind The Healthy Guru will share factual knowledge and remedies that will provide comfort and solutions in maintaining a healthy balanced life for you, now and in the future."

James Galbraith, 2014

Read More »