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Recent Posts
- Ear Candling
- Indian Style Cauliflower and Buckwheat
- Leanda Talks - Anti-Inflammatories
- Cashew Cookies
- Leanda Talks - Body Therapy for the Mind
- Raw Chocolate
- Empowering You Kinesiology - April Focus - Addiction
- Leanda Talks - What's behind the Easter Egg wrapping?
- Empowering You Kinesiology - March Focus - Self
- Green Goodness Bowl
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Testimonial
"Looking after my body is something that I have probably neglected in the past.
Attending Yoga classes has made me aware of the importance of breath, movement and relaxation. I feel better, more relaxed to tackle the world and a bit more flexible. Thank you Leanda."