The Guru News

Leanda Talks - Is Your Immune System Ready for Spring?

Wednesday, August 02, 2017

Leanda Talks read more »

Herbs of Gold - Children's Health

Monday, April 03, 2017

Herbs of Gold - Children's Health read more »

Amazonia Raw Range

Friday, March 17, 2017

Amazonia Raw Range read more »

Antioxidant Brownie Recipe by Leanda

Tuesday, July 05, 2016

Antioxidant Brownie Recipe by Leanda
Ingredients

  • 1 cup cooked mashed sweet potato
  • 3 Tablespoons almond butter
  • 2 tablesoon maple syrup or rice malt syrup
  • ¼ cup organic cocoa powder
  • ½ cup goji berries
  • ¼ cup cacoa nibs

Method

  1. Preheat the oven to 200 and grease a small cake pan
  2. Melt almond butter with syrup
  3. In a large bowl add the sweet potato, melted nut butter, syrup, cocoa powder and mix well
  4. Fold in Goji berries and cacao nibs
  5. Pour mixture into greased pan and bake for 20 minutes or until cooked through
  6. Remove from the oven and allow to cool completely before slicing

Store in fridge or freezer
ENJOY!

What makes them Antioxidant??

Sweet Potato - The biggest anti-inflammatory benefits that come from sweet potatoes are their high amounts of antioxidants, mainly beta-carotene, alpha-tocopherol and ascorbic acid. These powerful antioxidants provide natural healing proprieties that reduce inflammation in the body.
Cacao –a good source of magnesium, great source of antioxidants. A diet high in antioxidants kills those nasty free radicals that destroy healthy cells in the body, causing cancer, heart disease and premature ageing. Cacao is a complete protein that gives the system plenty of sustained energy. Hi in minerals and vitamins.
Goji Berries - areloaded with a combination of critical fatty acids, anti-oxidant phytonutrients, and essential amino acids. Goji berries contain an extraordinary amount of unique nutrients and anti-oxidants that give them amazing power as a superfood read more »

NutraLife May Super Savings!

Monday, May 16, 2016

SPECIALS NOT TO BE MISSED!  read more »

NutraLife Ester-C

Monday, May 16, 2016

 read more »


Recent Posts


Tags

super food kids Skin bed wetting keto Testimonial healthy Coughs procrastination lose weight aromatherapy muffins cholesterol fertility snacks natural Psychic self-love Ear Aches healthy weight loss lymphatic drainage LEARNING sciatica 2017 hormones Natural Colour WPI beerwah yoga class bone broth Ayurvedic weight loss vision guidance yoga retreat hayfever Hemp Seeds Tapping sex drive fusion liver detox Gluten Free Ear Wax beerwah health food store chemical free Sports almonds neck Anxiety satsang perspective Colds barley grass muscle resuscitation Dairy Free Healing pizza Diabetes numerology sprouted grains heavy metals Organic Vegetables Psychic Medium impotence wheat grass vegan Sinusitis nutritional consultation Hair Kidneys Cinnamon IBS diet chia seeds Cruise SPROUTER Cleaning Tips alfalfa rye super foods B.E.S.T. Immune Thompsons BEHAVIOUR spirulina Nails Antioxidant chlorella vitamins Emergency Nutritionist 2018 jackfruit sea sickness Passionflower Pre workout power Quinoa Allergy Body Products vitamin c Iridologist circulation Yoga Teacher mineral analysis Creatine exfoliation bowen Switch Nutrition magnesium aminos massage yoga beerwah garlic christmas chocolate supplements Hair Dye Oil Naturopath Herbs astrology body work nutrition Sleep EFT digestion recipes Young Living Sugar skincare X50 Goals tarot cards cortisol menopause Masseuse Indigestion sourdough Inflammation Essene bread Forgiveness spelt magnesium supplements NutraLife Kinesiology Retreats relaxation yoga kava echinacea Energy Mass Muscle build health food store salicylates AUTISM yoga Essences superfood Protein Stamina remedial massage self-care Bio Energetic Synchronisation Technique withania pancakes Liver detox tribulus green tea beerwah health foods divinity mango beginners yoga vitamin supplements christmas gift ideas Stress Fear fusion Pain licorice toxins fusion multi vitamins depression Blood Sugar Kinesiologist Bribie asthma Psychic Card reader natural therapies Clairvoyant Medium Medium adrenals Muscle build Ear Candling Balance Men Reiki Master Concentration counselling music Decisions Naturopathic chia easter Silica herbs of gold joy Cranio-Sacral Therapist garcinia cambogia Gout Nurturing neuralgia Energy Healer Household Products health Blood pressure bread Comparison self tan nut free mind Liver pills iridology essential oils Gut Anti-Inflammatory food detox meditation Herbalist headaches cannopathy phyto greens House of Wellness Book Turmeric CHILDREN Ginseng thermal cookies Flu Sugar Free Body Stress Release Reflexology weight loss pills yoga classes wellbeing memory addiction Medium Psychic Raw Baby devine source enlightenment passionfruit activated charcoal vegetarian buckwheat organic paleo

Archive

Testimonial

"After more than 35 Years of emotional and physical heartache which has manifested into years of ill health, I can finally say I AM FREE.. WOW!! Even writing that makes me smile. Obviously I still need medical treatment, but to have that clarity is so over whelming. I am crying with joy now not sadness and frustration."

Donna, 2013

Read More »