The Guru News

Children & Probiotics! by Herbs of Gold

Friday, February 05, 2021

Children & Probiotics! read more »

Adrenal Switch

Monday, December 30, 2019

ADRENAL SWITCH™ is quickly becoming Australia's #1 Selling Vegan Magnesium Support Formula with the perfect combination of standardized Ashwagandha, bio-available Magnesium, Zinc, Vitamin B6, naturally occurring L-Theanine, L-Leucine and L-Glycine to help support your nutrient recovery.

SWITCH NUTRITION™ has combined all these ingredients into one incredible tasting formula for superior RESULTS, convenience and affordability.

ADRENAL SWITCH™ is naturally sweetened with stevia and contains ZERO artificial colours or preservatives.


  • 100% OPEN LABEL

ADRENAL SWITCH™ is designed to support the systems necessary for your bodies nutrient recovery. Workouts place a strain on not only your muscles but all bodily systems.

With over 75% of our population magnesium deficient, it's time to #FLICKTHESWITCH and discover what is possibly Australia's BEST TASTING magnesium.

The above information is merely a guide and is NOT a recommendation or a treatment protocol for any health conditions or diseases. You should always consult with a qualified health care provider before changing your supplement, training or nutritional strategy. Supplementation should not be attempted by pregnant or breastfeeding women, anyone on prescription medication or children under the age of 15 unless advised by your qualified health care provider.

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Switch Nutrition

Monday, December 30, 2019

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Leanda Talks - Is Your Immune System Ready for Spring?

Wednesday, August 02, 2017

Leanda Talks read more »

Amazonia Raw Range

Friday, March 17, 2017

Amazonia Raw Range read more »

Natural Evolution - Green Banana Resistant Starch

Monday, August 08, 2016


– Green Banana Resistant Starch

– Ultimate Gluten Free Baking Flour

– Ultimate Smoothie Mix
Green Banana Resistant Starch – the highest grade and level of resistant starch in the world – clinically tested in an internationally accredited laboratory. Natural Evolution Green Banana Resistant Starch is used as a daily supplement for a noticeable difference in health and well being. Green Banana Resistant Starch is also a high source of natural Inulin and newly discovered HTP 5 (Hydroxytrytophan) serotonin.
Natural Evolution “nutro-lock” process locks in freshness. Green banana to flour in only 25 minutes. Our process is strong evidence of the amazing nutrional results we have discovered and obtained.
What is Resistant Starch?
Resistant Starch is a food source that resists digestion in the small intestine and offers the consumer some very unique health benefits.
Benefits of Resistant Starch
Prebiotic – feed your microbiome and heal your gut. Green Banana Resistant Starch encourages the growth and activity of microorganisms (e.g. bacteria and fungi) this contributes to the well-being of their host (you!).
Weight loss – Often referred to as a second meal, resistant starch in this form allows you to eat once and have the satisfied feeling of eating twice. Resistant Starch in this form also increases metabolism.
Increase absorption and capacity of antioxidants and minerals – especially calcium which can aide in preventing Osteoporosis
Promote colon health and aide in the prevention of colon cancer
Prevent diabetes and aide in the treatment of diabetes
Lower cholesterol and triglyceride levels
Reduce incidence of gallstones
Reduce symptoms of diarrhea
How to consume Natural Evolution Green Banana Resistant Starch – 1 heaped tablespoon per day
  • Mixed in water
  • Added to smoothie
  • Added to tea
  • Added to soup – note will naturally thicken soup
  • Sprinkled on cereal
  • Get creative!
Natural Evolution Green Banana Resistant Starch is made only from Lady Finger Bananas a unique and treasured variety of banana which harnesses the highest nutritional and resistant starch properties available in the world. Rich in vitamins, minerals, dietary fibre and bio-actives. Our Lady Finger bananas are grown bio dynamically with optimal nutrition and care to ensure we deliver the best nutrient dense and completely natural food product. Natural Evolution has developed a secret, cold, raw process that carefully delivers a product from green banana to powder within 25 minutes – the superior “nutrition lock”. The facility is HACCP certified and pharmaceutical standard. Natural Evolution Green Banana Resistant Starch is completely natural, free from additives and preservatives. When baking with this product reduce required flour amount by 40%.
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Antioxidant Brownie Recipe by Leanda

Tuesday, July 05, 2016

Antioxidant Brownie Recipe by Leanda

  • 1 cup cooked mashed sweet potato
  • 3 Tablespoons almond butter
  • 2 tablesoon maple syrup or rice malt syrup
  • ¼ cup organic cocoa powder
  • ½ cup goji berries
  • ¼ cup cacoa nibs


  1. Preheat the oven to 200 and grease a small cake pan
  2. Melt almond butter with syrup
  3. In a large bowl add the sweet potato, melted nut butter, syrup, cocoa powder and mix well
  4. Fold in Goji berries and cacao nibs
  5. Pour mixture into greased pan and bake for 20 minutes or until cooked through
  6. Remove from the oven and allow to cool completely before slicing

Store in fridge or freezer

What makes them Antioxidant??

Sweet Potato - The biggest anti-inflammatory benefits that come from sweet potatoes are their high amounts of antioxidants, mainly beta-carotene, alpha-tocopherol and ascorbic acid. These powerful antioxidants provide natural healing proprieties that reduce inflammation in the body.
Cacao –a good source of magnesium, great source of antioxidants. A diet high in antioxidants kills those nasty free radicals that destroy healthy cells in the body, causing cancer, heart disease and premature ageing. Cacao is a complete protein that gives the system plenty of sustained energy. Hi in minerals and vitamins.
Goji Berries - areloaded with a combination of critical fatty acids, anti-oxidant phytonutrients, and essential amino acids. Goji berries contain an extraordinary amount of unique nutrients and anti-oxidants that give them amazing power as a superfood read more »

NutraLife Kyolic Garlic Range

Monday, May 16, 2016

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Leanda - Natural Therapies

Thursday, May 05, 2016

Therapies with Leanda  read more »


Wednesday, July 01, 2015


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"A long awaited health food shop that services a wide range of organic gluten and wheat free products and Vitamins. It is great to get my favourite products locally."

Dalton Howden, 2014

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