The Guru News

Denese Gets Juicing!

Saturday, September 12, 2020

 read more »

Nutra Organics Broths

Tuesday, May 05, 2020

Nutra Organics Broths read more »

Vanessa's Recipe of the Month

Monday, February 04, 2019

Vanessa's Recipe of the Month
 read more »

Leanda Talks - Dieting vs Good Nutrition

Thursday, March 01, 2018

Leanda Talks read more »

Amazonia Raw Range

Friday, March 17, 2017

Amazonia Raw Range read more »

Vegan Superfood Burgers

Monday, February 20, 2017

Vegan Superfood Burgers


Ingredients Makes 6 – 8 patties

  • 2 cups cooked mashed sweet potato
  • 1 cup cooked brown rice
  • 4 kale leaves
  • ½ cup quinoa flakes
  • ½ cup hemp seeds
  • 2 tablespoons chia seeds soaked in 2/3 cup water (soaked for 15min)
  • 1 teaspoon cumin
  • 1 teaspoon turmeric
  • 1 teaspoon apple cider vinegar
  • 1 tablespoon tamari soy sauce
  • ¼ cup chopped coriander and parsley ( any mixed herbs will do )


  • Mix all ingredients and make in to patties
  • Heat fry pan with coconut oil and cook patties till golden brown
  • Serve on your favourite bread roll with mixed salad leaves and pesto

Alternatively have a bun free burger and enjoy your patties with salad and favourite sauce.

 read more »

​BALANCE - Physique Body Tone

Monday, January 16, 2017

BALANCE - Physique Body Tone

Flavours - Vanilla Chill, Chocolate Fix, Cookies & Cream
Helps active women to feel fuller for longer
Maintains energy levels
Supports muscle recovery after exercise

L- Carnitine, which transports fat to the cellular power houses where it is burned for energy
Hydroxycitric Acid, a fruit extract traditionally used to make meals more filling
Green Tea Extract, which is a naturally thermogenic compound and a powerful antioxidant
Vitamins & Minerals to help you reach your recommended dietary intakes

  • Supports muscle recovery after exercise
  • Maintains energy levels
  • Helps to top up critical micronutrients that active women often go short on (calcium, folic acid, iron)
  • Healthy snacking choice on the go
  • Before and after exercise snack
RRP $29.95 Our Price $23.95
 read more »

Natural Evolution - Green Banana Resistant Starch

Monday, August 08, 2016


– Green Banana Resistant Starch

– Ultimate Gluten Free Baking Flour

– Ultimate Smoothie Mix
Green Banana Resistant Starch – the highest grade and level of resistant starch in the world – clinically tested in an internationally accredited laboratory. Natural Evolution Green Banana Resistant Starch is used as a daily supplement for a noticeable difference in health and well being. Green Banana Resistant Starch is also a high source of natural Inulin and newly discovered HTP 5 (Hydroxytrytophan) serotonin.
Natural Evolution “nutro-lock” process locks in freshness. Green banana to flour in only 25 minutes. Our process is strong evidence of the amazing nutrional results we have discovered and obtained.
What is Resistant Starch?
Resistant Starch is a food source that resists digestion in the small intestine and offers the consumer some very unique health benefits.
Benefits of Resistant Starch
Prebiotic – feed your microbiome and heal your gut. Green Banana Resistant Starch encourages the growth and activity of microorganisms (e.g. bacteria and fungi) this contributes to the well-being of their host (you!).
Weight loss – Often referred to as a second meal, resistant starch in this form allows you to eat once and have the satisfied feeling of eating twice. Resistant Starch in this form also increases metabolism.
Increase absorption and capacity of antioxidants and minerals – especially calcium which can aide in preventing Osteoporosis
Promote colon health and aide in the prevention of colon cancer
Prevent diabetes and aide in the treatment of diabetes
Lower cholesterol and triglyceride levels
Reduce incidence of gallstones
Reduce symptoms of diarrhea
How to consume Natural Evolution Green Banana Resistant Starch – 1 heaped tablespoon per day
  • Mixed in water
  • Added to smoothie
  • Added to tea
  • Added to soup – note will naturally thicken soup
  • Sprinkled on cereal
  • Get creative!
Natural Evolution Green Banana Resistant Starch is made only from Lady Finger Bananas a unique and treasured variety of banana which harnesses the highest nutritional and resistant starch properties available in the world. Rich in vitamins, minerals, dietary fibre and bio-actives. Our Lady Finger bananas are grown bio dynamically with optimal nutrition and care to ensure we deliver the best nutrient dense and completely natural food product. Natural Evolution has developed a secret, cold, raw process that carefully delivers a product from green banana to powder within 25 minutes – the superior “nutrition lock”. The facility is HACCP certified and pharmaceutical standard. Natural Evolution Green Banana Resistant Starch is completely natural, free from additives and preservatives. When baking with this product reduce required flour amount by 40%.
 read more »

Microrganics Green Superfoods 250Cap

Monday, August 08, 2016

  read more »

Antioxidant Brownie Recipe by Leanda

Tuesday, July 05, 2016

Antioxidant Brownie Recipe by Leanda

  • 1 cup cooked mashed sweet potato
  • 3 Tablespoons almond butter
  • 2 tablesoon maple syrup or rice malt syrup
  • ¼ cup organic cocoa powder
  • ½ cup goji berries
  • ¼ cup cacoa nibs


  1. Preheat the oven to 200 and grease a small cake pan
  2. Melt almond butter with syrup
  3. In a large bowl add the sweet potato, melted nut butter, syrup, cocoa powder and mix well
  4. Fold in Goji berries and cacao nibs
  5. Pour mixture into greased pan and bake for 20 minutes or until cooked through
  6. Remove from the oven and allow to cool completely before slicing

Store in fridge or freezer

What makes them Antioxidant??

Sweet Potato - The biggest anti-inflammatory benefits that come from sweet potatoes are their high amounts of antioxidants, mainly beta-carotene, alpha-tocopherol and ascorbic acid. These powerful antioxidants provide natural healing proprieties that reduce inflammation in the body.
Cacao –a good source of magnesium, great source of antioxidants. A diet high in antioxidants kills those nasty free radicals that destroy healthy cells in the body, causing cancer, heart disease and premature ageing. Cacao is a complete protein that gives the system plenty of sustained energy. Hi in minerals and vitamins.
Goji Berries - areloaded with a combination of critical fatty acids, anti-oxidant phytonutrients, and essential amino acids. Goji berries contain an extraordinary amount of unique nutrients and anti-oxidants that give them amazing power as a superfood read more »

Recent Posts


vegan burgers Quinoa easy dinner Cashews Herbs Change Ayurvedic herbs of gold shellfish X50 Bio Energetic Synchronisation Technique perspective beerwah health food store back AUTISM easter Third Eye Chakra Liver pills fatigue Cruise Heel Spur Blood Sugar anaphylactic shock finger food Wintergreen astrology toxins Hair Dye Body Stress Release breakfast chlorella Antioxidant medical herbalist christmas fusion liver detox veggie burgers tense muscles almonds throat chakra trigger points vitamin c CHILDREN Colds feet nervous system Sugar poor posture Essene bread Cleaning mucus pancakes sacral chakra recipes bread withania digestion remedial massage diarrhoea Baby Switch Nutrition muscle pain runny noses mineral analysis Pain bloating fusion multi vitamins jackfruit Mass Muscle build creating alfalfa imbalance chocolate Forgiveness kindness paleo myofascial release therapist health food store emotional stress superfood heart chakra psoriasis adrenals procrastination Turmeric beerwah health foods Relaxation detox iridology chakra balance massage self tan Raw healthy weight loss kids self-care Cleansing Creatine numerology Cranio-Sacral Therapist pain relief gel communication Breastfeeding Pesto Nutritionist mango brain fog probiotics lunch activated charcoal sea sickness hair testing music Sinusitis traumas Plantar Fasciitis Cupping Masseuse Men joy Kidneys Kinesiology fathers day burgers NutraLife sourdough Immune Indigestion congestion Natural Colour snacks Flu licorice pizza echinacea lactose intolerance dinner antibiotic use phyto greens Nurturing antimicrobial food sensitivities trauma heavy metals rye thermal Bunions Sleep solar plexus chakra Christmas Joy circulation natural hormones aches and pains purpose Ear Candling mental health arnica neuralgia health constipation nutrition Skin exfoliation aromatherapy muscle resuscitation Hemp Seeds green tea Genetics Ginseng Iridologist Chakras kava Nails migraines food Testimonial Gout poor sleep bowen antibacterial Body Products physical health nut free chia seeds Muscle build muscle testing beliefs injuries cannopathy Naturopathic antifungal walking memory Book Household Products Emergency Herbalist lose weight christmas gift ideas SPROUTER fusion Diabetes WPI diet Goals Bone Broths massage therapist sex drive wheat grass Naturopath Hair stress releif asthma cortisol Habit sprouted grains muscles Gift Vouchers passionfruit vegan addiction fathers BEHAVIOUR rest LEARNING Sports Morten’s Neuroma magnesium nutritional consultation Anti-Inflammatory Sugar Free immune system aminos Gluten Free phlegm Anxiety healthy Blood pressure Nutritional Yeast tribulus Inflammation headaches Energy Healer organic essential oils massage magnesium supplements bowen therapist menopause Reflection weight loss pills bowen therapy scrub neck joint pain lymphatic drainage posture Coughs anaphylaxis impotence Essences fascia journey Tips super foods weight loss wellbeing pain relief Reflexology Fear Ear Wax Decisions body barley grass Silica winter cholesterol Balance natural therapies super food allergies peanut Liver detox spirulina B.E.S.T. depression joints itchy eyes emotions salt scrub smoothy Dairy Free garcinia cambogia mushrooms vitamin supplements Organic Vegetables vitamins cookies Pre workout mind spring supplements myofascial release bone broth antiviral Kinesiologist body work Stamina sciatica salicylates eczema keto Stress counselling Protein eating plan chemical free experience chia Thompsons bed wetting Oil calming meditation spelt Ear Aches foot Passionflower Hammer Toe gift ideas IBS vision guidance root chakra garlic Concentration Cinnamon Allergy Tolerance Elderflower connective tissue skincare fertility Comparison power food intolerances Healing self-love hayfever muffins Energy Broths vegetarian buckwheat kind Gut beneficial bacteria



"After more than 35 Years of emotional and physical heartache which has manifested into years of ill health, I can finally say I AM FREE.. WOW!! Even writing that makes me smile. Obviously I still need medical treatment, but to have that clarity is so over whelming. I am crying with joy now not sadness and frustration."

Donna, 2013

Read More »