The Guru News

Pure Life Essene Breads

Monday, March 06, 2017

We offer a wide range of tasty sprouted wholegrain breads all of which are great healthy alternatives to conventional breads.

Pure Life Essene breads are made from Australian grown Demeter certified biodynamic grains with no additives, preservatives, yeast, salt, sugars, flour or added gluten. Essene bread is the only health bread that uses no additives.

The sprouting process retains grain nutrients, increases vitamin and mineral levels which are vital in a healthy diet. Our sprouted wholegrain breads have many known health benefits due to their high-fibre and low-fat content.

The Problems with Processed Grains

The health benefits of grains are entirely dependent on how they are eaten. Refined, processed grains are stripped of most of their nutrients, as the bran and the germ are removed. When making white flour, over half of the vitamins B1, B2, B3, E, folic acid, calcium phosphorus, zinc, copper, iron, and fibre are lost.

Eating refined grains has negative health effects which can directly contribute to problems such as obesity, high cholesterol, heart disease, stroke, hyperglycaemia, and diabetes. As much as ten to twenty times more nutrients are found in sprouted grains compared to processed grains.

The Benefits of Sprouted Grains

When grains germinate, their nutritional content changes and the acidic grain becomes an alkaline forming sprout. Sprouted grains are high in protective antioxidants and encourage the growth of good bacteria in the stomach.

Sprouts, as well as being easily digestible, are a good source of fibre and protein, and are high in many vitamins and minerals. Sprouted grains are significantly higher in protein and vitamins, and their complex starches are converted into natural sugars.

Gluten content is reduced by approximately 50% during the sprouting process. Phytate, which reduces the absorption of minerals, is also markedly reduced. A high proportion of people allergic to a grain are able to consume the sprout or bread made from it. This does not apply to coeliacs. Difficult to digest complex starches are converted to natural sugars by the enzyme amylase making the sprout or bread easier to digest. Fats and oils are converted into more simple fatty acids by the enzyme lipase.

Spouting produces vitamin C while increasing vitamin B and carotene levels. The process changes the grain to a young plant which is more like a vegetable than a grain.

The Benefits of Pure Life Breads

- Do not contain added salt.

- No added seed oil.

- Unlike conventional breads, there is no added yeast.

- Do not use unrefined grains and do not contain flour.

- Contain no preservatives or additives.

- Whole grains have high antioxidant content and their consumption helps reduces the risk of chronic disease.

- Do not contain animal products and are suitable for vegans.

Pure Life Essene breads are made with Demeter certified bio-dynamic whole grains.

Do not use animal products and are suitable for vegans.

Compared to conventional breads these products contain low levels of gluten.














 read more »

Recent Posts


Switch Nutrition neck Bio Energetic Synchronisation Technique skincare aromatherapy vitamins Body Products recipes Raw supplements Herbalist spelt Liver detox headaches chlorella Indigestion Energy Healer sourdough nutritional consultation Ear Aches beerwah health food store organic sciatica Anxiety Colds chemical free cortisol Body Stress Release relaxation yoga Skin muffins Coughs pancakes spirulina jackfruit licorice vitamin c diet Thompsons NutraLife beerwah health foods Protein alfalfa food Kinesiology exfoliation Gluten Free Healing magnesium supplements Immune Fear toxins beerwah yoga class Kinesiologist fertility perspective vegan Psychic body work Quinoa Antioxidant paleo Flu Stamina nutrition healthy weight loss neuralgia chocolate mango yoga magnesium antifungal vitamin supplements Pre workout green tea Goals weight loss pills hayfever Sleep iridology asthma Men Naturopath massage lymphatic drainage herbs of gold Allergy Medium divinity Cranio-Sacral Therapist detox BEHAVIOUR Clairvoyant Medium Ear Candling Change lose weight beginners yoga Diabetes Oil Sinusitis withania Forgiveness Energy cannopathy Psychic Medium Comparison easter Bribie self-love Sports Book Cleaning Hemp Seeds music Reiki Master B.E.S.T. mind Essences activated charcoal hormones sex drive menopause health astrology Kidneys Pain Essene bread Genetics Nutritionist fusion Nails cholesterol Cinnamon Blood pressure garlic 2018 counselling phyto greens Psychic Card reader AUTISM Tapping salicylates rye Gut Organic Vegetables fusion liver detox buckwheat EFT yoga classes satsang Household Products Reflexology Masseuse Sugar bread Gout Anti-Inflammatory thermal chia seeds Herbs Stress natural therapies nut free Habit procrastination Mass Muscle build Testimonial mineral analysis yoga retreat depression remedial massage joy Blood Sugar natural Retreats Decisions Concentration Hair heavy metals Turmeric meditation Liver pills 2017 yoga beerwah Tips Baby memory Cruise Silica X50 power Naturopathic Muscle build health food store Ginseng Balance healthy Emergency bowen Sugar Free Yoga Teacher Nurturing Ear Wax sprouted grains christmas gift ideas circulation weight loss WPI adrenals SPROUTER bone broth echinacea wellbeing impotence Inflammation digestion super food Passionflower cookies self tan antibacterial addiction tarot cards Creatine numerology sea sickness keto tribulus House of Wellness passionfruit Medium Psychic Iridologist vegetarian IBS wheat grass barley grass Ayurvedic CHILDREN LEARNING super foods fusion multi vitamins self-care muscle resuscitation bed wetting Hair Dye aminos devine source enlightenment kids Natural Colour snacks pizza Young Living vision guidance almonds superfood essential oils kava Dairy Free antiviral chia christmas garcinia cambogia



"A long awaited health food shop that services a wide range of organic gluten and wheat free products and Vitamins. It is great to get my favourite products locally."

Dalton Howden, 2014

Read More »