The Guru News

Pure Life Essene Breads

Monday, March 06, 2017

We offer a wide range of tasty sprouted wholegrain breads all of which are great healthy alternatives to conventional breads.

Pure Life Essene breads are made from Australian grown Demeter certified biodynamic grains with no additives, preservatives, yeast, salt, sugars, flour or added gluten. Essene bread is the only health bread that uses no additives.

The sprouting process retains grain nutrients, increases vitamin and mineral levels which are vital in a healthy diet. Our sprouted wholegrain breads have many known health benefits due to their high-fibre and low-fat content.


The Problems with Processed Grains

The health benefits of grains are entirely dependent on how they are eaten. Refined, processed grains are stripped of most of their nutrients, as the bran and the germ are removed. When making white flour, over half of the vitamins B1, B2, B3, E, folic acid, calcium phosphorus, zinc, copper, iron, and fibre are lost.

Eating refined grains has negative health effects which can directly contribute to problems such as obesity, high cholesterol, heart disease, stroke, hyperglycaemia, and diabetes. As much as ten to twenty times more nutrients are found in sprouted grains compared to processed grains.

The Benefits of Sprouted Grains

When grains germinate, their nutritional content changes and the acidic grain becomes an alkaline forming sprout. Sprouted grains are high in protective antioxidants and encourage the growth of good bacteria in the stomach.

Sprouts, as well as being easily digestible, are a good source of fibre and protein, and are high in many vitamins and minerals. Sprouted grains are significantly higher in protein and vitamins, and their complex starches are converted into natural sugars.

Gluten content is reduced by approximately 50% during the sprouting process. Phytate, which reduces the absorption of minerals, is also markedly reduced. A high proportion of people allergic to a grain are able to consume the sprout or bread made from it. This does not apply to coeliacs. Difficult to digest complex starches are converted to natural sugars by the enzyme amylase making the sprout or bread easier to digest. Fats and oils are converted into more simple fatty acids by the enzyme lipase.

Spouting produces vitamin C while increasing vitamin B and carotene levels. The process changes the grain to a young plant which is more like a vegetable than a grain.

The Benefits of Pure Life Breads

- Do not contain added salt.

- No added seed oil.

- Unlike conventional breads, there is no added yeast.

- Do not use unrefined grains and do not contain flour.

- Contain no preservatives or additives.

- Whole grains have high antioxidant content and their consumption helps reduces the risk of chronic disease.

- Do not contain animal products and are suitable for vegans.

Pure Life Essene breads are made with Demeter certified bio-dynamic whole grains.

Do not use animal products and are suitable for vegans.

Compared to conventional breads these products contain low levels of gluten.

* HIGH FIBRE

* LOW FAT CONTENT

* NO ADDITIVES

* NO PRESERVATIVES

* NO ADDED SALT

* NO ADDED SUGAR OR SWEETENERS

* NO YEAST

* NO ADDED GLUTEN

* NO VINEGAR

* SUITABLE FOR VEGANS

* NO BAKING POWDER

* NO FLOUR

* NO COLOURINGS

 read more »


Recent Posts


Tags

Anti-Inflammatory Kinesiologist heavy metals neuralgia Cashews thermal depression Book Masseuse withania Ayurvedic Medium Psychic magnesium supplements snacks Natural Colour Psychic Medium vegetarian Sinusitis Ginseng muffins antiviral pizza Herbs health weight loss perspective Relaxation essential oils Hair Gluten Free tarot cards bone broth astrology Creatine neck Nurturing diet adrenals easter phyto greens Sugar Free Essences vitamin c music christmas gift ideas Bio Energetic Synchronisation Technique headaches Coughs Pain Anxiety SPROUTER Clairvoyant Medium sourdough Hair Dye AUTISM Reflexology Ear Aches X50 Passionflower Body Products digestion beerwah health foods IBS meditation pancakes weight loss pills vitamin supplements buckwheat Liver detox Hemp Seeds yoga classes Skin echinacea memory Sugar supplements Immune Sports Baby Ear Candling Comparison addiction yoga menopause wellbeing almonds food B.E.S.T. Tolerance WPI Diabetes vegan antifungal vision guidance cholesterol Change Psychic Indigestion Kidneys Healing Colds Dairy Free rye fusion liver detox kava Nutritional Yeast procrastination Household Products healthy weight loss herbs of gold 2018 Balance natural self-care bowen Forgiveness beerwah health food store Allergy Fear Gut House of Wellness Nutritionist Body Stress Release BEHAVIOUR Ear Wax Bone Broths Iridologist joy Psychic Card reader chia Emergency nut free Pre workout lymphatic drainage Decisions Liver pills keto sex drive toxins massage Energy Healer iridology Mass Muscle build spelt CHILDREN jackfruit Stamina nutritional consultation antimicrobial exfoliation paleo christmas Bribie asthma beginners yoga chlorella green tea divinity Turmeric Sleep Cleaning vitamins Reiki Master NutraLife organic Gout magnesium 2017 cannopathy Blood Sugar Men aromatherapy super foods wheat grass garcinia cambogia Cinnamon healthy Gift Vouchers Goals activated charcoal mineral analysis spirulina EFT Chakras alfalfa chia seeds devine source enlightenment hayfever Testimonial LEARNING body work Quinoa cookies Oil mind Thompsons fusion multi vitamins super food sea sickness Energy salicylates numerology impotence Naturopathic Protein Silica Genetics Raw Antioxidant hormones Cruise lose weight aminos Blood pressure antibacterial Cranio-Sacral Therapist Yoga Teacher yoga retreat Nails Flu circulation Organic Vegetables tribulus Kinesiology chocolate Muscle build counselling kids Retreats licorice self-love Stress muscle resuscitation Breastfeeding power fusion Naturopath satsang Young Living cortisol remedial massage garlic relaxation yoga self tan fertility beerwah yoga class sprouted grains Broths natural therapies Habit Essene bread detox barley grass Tapping Tips nutrition health food store Cupping mango skincare superfood sciatica Switch Nutrition recipes bread chemical free bed wetting Medium Inflammation Pesto passionfruit Concentration Herbalist

Archive

Testimonial

"A long awaited health food shop that services a wide range of organic gluten and wheat free products and Vitamins. It is great to get my favourite products locally."

Dalton Howden, 2014

Read More »