The Guru News

Pure Life Essene Breads

Monday, March 06, 2017

We offer a wide range of tasty sprouted wholegrain breads all of which are great healthy alternatives to conventional breads.

Pure Life Essene breads are made from Australian grown Demeter certified biodynamic grains with no additives, preservatives, yeast, salt, sugars, flour or added gluten. Essene bread is the only health bread that uses no additives.

The sprouting process retains grain nutrients, increases vitamin and mineral levels which are vital in a healthy diet. Our sprouted wholegrain breads have many known health benefits due to their high-fibre and low-fat content.


The Problems with Processed Grains

The health benefits of grains are entirely dependent on how they are eaten. Refined, processed grains are stripped of most of their nutrients, as the bran and the germ are removed. When making white flour, over half of the vitamins B1, B2, B3, E, folic acid, calcium phosphorus, zinc, copper, iron, and fibre are lost.

Eating refined grains has negative health effects which can directly contribute to problems such as obesity, high cholesterol, heart disease, stroke, hyperglycaemia, and diabetes. As much as ten to twenty times more nutrients are found in sprouted grains compared to processed grains.

The Benefits of Sprouted Grains

When grains germinate, their nutritional content changes and the acidic grain becomes an alkaline forming sprout. Sprouted grains are high in protective antioxidants and encourage the growth of good bacteria in the stomach.

Sprouts, as well as being easily digestible, are a good source of fibre and protein, and are high in many vitamins and minerals. Sprouted grains are significantly higher in protein and vitamins, and their complex starches are converted into natural sugars.

Gluten content is reduced by approximately 50% during the sprouting process. Phytate, which reduces the absorption of minerals, is also markedly reduced. A high proportion of people allergic to a grain are able to consume the sprout or bread made from it. This does not apply to coeliacs. Difficult to digest complex starches are converted to natural sugars by the enzyme amylase making the sprout or bread easier to digest. Fats and oils are converted into more simple fatty acids by the enzyme lipase.

Spouting produces vitamin C while increasing vitamin B and carotene levels. The process changes the grain to a young plant which is more like a vegetable than a grain.

The Benefits of Pure Life Breads

- Do not contain added salt.

- No added seed oil.

- Unlike conventional breads, there is no added yeast.

- Do not use unrefined grains and do not contain flour.

- Contain no preservatives or additives.

- Whole grains have high antioxidant content and their consumption helps reduces the risk of chronic disease.

- Do not contain animal products and are suitable for vegans.

Pure Life Essene breads are made with Demeter certified bio-dynamic whole grains.

Do not use animal products and are suitable for vegans.

Compared to conventional breads these products contain low levels of gluten.

* HIGH FIBRE

* LOW FAT CONTENT

* NO ADDITIVES

* NO PRESERVATIVES

* NO ADDED SALT

* NO ADDED SUGAR OR SWEETENERS

* NO YEAST

* NO ADDED GLUTEN

* NO VINEGAR

* SUITABLE FOR VEGANS

* NO BAKING POWDER

* NO FLOUR

* NO COLOURINGS

 read more »


Recent Posts


Tags

sprouted grains 2018 Kinesiology wellbeing Ear Aches beerwah yoga class natural therapies Psychic Card reader SPROUTER beerwah health foods Tapping Anti-Inflammatory astrology Liver detox Blood Sugar Household Products fusion impotence Naturopath BEHAVIOUR remedial massage yoga retreat Ayurvedic magnesium Gout Protein hormones heavy metals mineral analysis christmas gift ideas withania Nurturing adrenals bed wetting Passionflower organic nutrition Essene bread tarot cards weight loss pills Ear Wax circulation Dairy Free alfalfa Turmeric menopause Bio Energetic Synchronisation Technique Anxiety Oil numerology Forgiveness Healing fusion liver detox Allergy pizza Antioxidant beginners yoga Yoga Teacher chocolate Fear vision guidance chlorella Clairvoyant Medium muscle resuscitation Cranio-Sacral Therapist healthy weight loss Ginseng Naturopathic barley grass Sugar fertility Pain paleo Nutritionist devine source enlightenment salicylates wheat grass depression Blood pressure garlic almonds detox Cleaning Energy green tea health food store counselling self-care muffins Stress Retreats IBS Flu Herbs vitamins B.E.S.T. Gluten Free bread yoga classes Goals Cruise yoga Muscle build Sinusitis asthma echinacea NutraLife vitamin c vegan music Reflexology sex drive 2017 snacks cholesterol Coughs Kidneys Medium beerwah health food store spelt Thompsons Stamina iridology Bribie easter sea sickness Ear Candling licorice Masseuse meditation Hemp Seeds food body work Creatine LEARNING kids nut free yoga beerwah addiction Sports Psychic chia seeds Body Stress Release Skin Sleep divinity hayfever satsang kava Nails christmas Hair Emergency Natural Colour relaxation yoga recipes Colds House of Wellness Sugar Free Raw Kinesiologist Inflammation fusion multi vitamins superfood Quinoa Book buckwheat health Essences Tips cookies herbs of gold diet Immune Men lose weight weight loss Liver pills CHILDREN Decisions phyto greens Iridologist chia Organic Vegetables spirulina Diabetes Balance skincare Concentration X50 Medium Psychic sourdough super food cortisol vitamin supplements Silica pancakes magnesium supplements garcinia cambogia Energy Healer EFT activated charcoal Mass Muscle build supplements tribulus super foods Reiki Master WPI Indigestion Herbalist healthy Psychic Medium Young Living rye AUTISM digestion nutritional consultation Body Products Pre workout massage Cinnamon Gut bowen Baby Hair Dye essential oils toxins

Archive

Testimonial

"A long awaited health food shop that services a wide range of organic gluten and wheat free products and Vitamins. It is great to get my favourite products locally."

Dalton Howden, 2014

Read More »