Empowering You Kinesiology - Mind

Monday, September 30, 2019

Emily's Insights - Self

Monday, September 02, 2019

Empowering You Kinesiology is focusing on SELF.

“You experience what you believe, unless you believe you won’t, in which case you don’t, which means you did.” Harry Palmer

SELF

We are the creators of our lives so if there is something that you are currently experiencing that you don’t like Kinesiology can help. What belief do you have consciously or subconsciously that is creating this experience you no longer want to experience.

Often when we think of “self” we think of words like selfish, self-centred, self-absorbed but in truth “self” is where all the real work is done. We must first change ourselves if we wish to positively influence those around us. We can not offer something that we do not have.

Taking care of “self” is vitally important and I think we all know this. We very often put other things first but over time this actually builds resentments towards those things.

Kinesiology can quickly discover what the thought forms and beliefs are that you are working from that are creating your current experience. This powerful tool can assist you to get started on this journey of self-discovery and especially in areas of your life where you may have persistent issues. There are also many things you can do for yourself.

Like to start each day with just 10 mins of meditation. Whatever form you wish - silence, mantra, chanting. Even set yourself a goal to start each day this way for a month of taking care of “self”. Noticing any improvements within your body, mind or soul.