The Guru News

Antioxidant Brownie Recipe by Leanda

Tuesday, July 05, 2016

Antioxidant Brownie Recipe by Leanda

  • 1 cup cooked mashed sweet potato
  • 3 Tablespoons almond butter
  • 2 tablesoon maple syrup or rice malt syrup
  • ¼ cup organic cocoa powder
  • ½ cup goji berries
  • ¼ cup cacoa nibs


  1. Preheat the oven to 200 and grease a small cake pan
  2. Melt almond butter with syrup
  3. In a large bowl add the sweet potato, melted nut butter, syrup, cocoa powder and mix well
  4. Fold in Goji berries and cacao nibs
  5. Pour mixture into greased pan and bake for 20 minutes or until cooked through
  6. Remove from the oven and allow to cool completely before slicing

Store in fridge or freezer

What makes them Antioxidant??

Sweet Potato - The biggest anti-inflammatory benefits that come from sweet potatoes are their high amounts of antioxidants, mainly beta-carotene, alpha-tocopherol and ascorbic acid. These powerful antioxidants provide natural healing proprieties that reduce inflammation in the body.
Cacao –a good source of magnesium, great source of antioxidants. A diet high in antioxidants kills those nasty free radicals that destroy healthy cells in the body, causing cancer, heart disease and premature ageing. Cacao is a complete protein that gives the system plenty of sustained energy. Hi in minerals and vitamins.
Goji Berries - areloaded with a combination of critical fatty acids, anti-oxidant phytonutrients, and essential amino acids. Goji berries contain an extraordinary amount of unique nutrients and anti-oxidants that give them amazing power as a superfood read more »

Why Magnesium is so IMPORTANT for us All!!

Saturday, February 06, 2016

  read more »

10% OFF Any Greens Product with Any Protein Product Purchase

Tuesday, September 15, 2015

10% OFF Any Greens Product read more »


Thursday, March 12, 2015
THE POWER OF FIVE ? read more »


Tuesday, September 02, 2014


February Members Special: Muscle Resuscitation

Tuesday, February 04, 2014

Muscle Resuscitation is a comprehensive bio-enhanced magnesium powder containing essential vitamins, minerals, amino acids and nutrients required for the nutritional support of the cramps, aches, inflammation and headaches. Also assists with symptoms of stress and anxiety. read more »

Recent Posts


Dairy Free Energy Healer satsang magnesium supplements Blood Sugar chia wellbeing 2018 Iridologist green tea Sports Pre workout Essene bread Medium Psychic astrology Baby Kidneys Masseuse barley grass Cruise Gut bed wetting heavy metals numerology House of Wellness spelt super food bowen sprouted grains meditation Cranio-Sacral Therapist vitamins Protein nutritional consultation mineral analysis detox fusion remedial massage fusion multi vitamins hormones Turmeric Essences IBS X50 Tapping spirulina vitamin c Hemp Seeds Flu Kinesiologist echinacea Medium withania super foods Immune wheat grass healthy recipes cookies CHILDREN lose weight NutraLife depression Forgiveness LEARNING Nails yoga beerwah Pain tarot cards kids Sugar Free Reflexology body work supplements yoga classes Yoga Teacher Oil activated charcoal organic almonds Goals Clairvoyant Medium chocolate phyto greens tribulus Antioxidant health Young Living Gout beerwah health foods sex drive SPROUTER yoga Ear Candling Creatine diet garcinia cambogia cortisol Body Products Bribie Concentration healthy weight loss Liver pills addiction Ear Wax vitamin supplements Anti-Inflammatory nut free Healing Skin yoga retreat Sinusitis Hair Thompsons Quinoa muscle resuscitation cholesterol Stress toxins rye christmas 2017 menopause B.E.S.T. magnesium licorice Emergency iridology counselling Psychic Card reader buckwheat sourdough fusion liver detox vision guidance Psychic Medium AUTISM Fear pancakes Retreats Silica Nurturing circulation music Book divinity beginners yoga Gluten Free weight loss WPI digestion Bio Energetic Synchronisation Technique health food store nutrition Hair Dye sea sickness Inflammation food Raw Balance asthma Anxiety Reiki Master Body Stress Release Psychic easter christmas gift ideas natural therapies relaxation yoga Sleep snacks Naturopathic Blood pressure Muscle build garlic Stamina weight loss pills superfood Nutritionist Organic Vegetables muffins Men Ear Aches devine source enlightenment Natural Colour beerwah health food store EFT Ginseng Mass Muscle build kava impotence bread Herbalist Indigestion Colds herbs of gold Naturopath essential oils Energy chlorella Allergy alfalfa skincare Tips Sugar chia seeds massage fertility paleo pizza salicylates Household Products vegan Kinesiology Liver detox Diabetes Herbs beerwah yoga class Ayurvedic adrenals BEHAVIOUR



"A long awaited health food shop that services a wide range of organic gluten and wheat free products and Vitamins. It is great to get my favourite products locally."

Dalton Howden, 2014

Read More »