The Guru News

New In-Store Fusion Pain Relief Gel is AMAZING!! by Fusion Health

Saturday, October 10, 2020

NEW IN-STORE OCTOBER SPECIAL 15% OFF read more »

iThrive Nutrition

Monday, April 29, 2019

iThrive Nutrition read more »

Vegan Brownie Recipe

Friday, March 03, 2017

Vegan Brownie Recipe  read more »

Antioxidant Brownie Recipe by Leanda

Tuesday, July 05, 2016

Antioxidant Brownie Recipe by Leanda
Ingredients

  • 1 cup cooked mashed sweet potato
  • 3 Tablespoons almond butter
  • 2 tablesoon maple syrup or rice malt syrup
  • ¼ cup organic cocoa powder
  • ½ cup goji berries
  • ¼ cup cacoa nibs

Method

  1. Preheat the oven to 200 and grease a small cake pan
  2. Melt almond butter with syrup
  3. In a large bowl add the sweet potato, melted nut butter, syrup, cocoa powder and mix well
  4. Fold in Goji berries and cacao nibs
  5. Pour mixture into greased pan and bake for 20 minutes or until cooked through
  6. Remove from the oven and allow to cool completely before slicing

Store in fridge or freezer
ENJOY!

What makes them Antioxidant??

Sweet Potato - The biggest anti-inflammatory benefits that come from sweet potatoes are their high amounts of antioxidants, mainly beta-carotene, alpha-tocopherol and ascorbic acid. These powerful antioxidants provide natural healing proprieties that reduce inflammation in the body.
Cacao –a good source of magnesium, great source of antioxidants. A diet high in antioxidants kills those nasty free radicals that destroy healthy cells in the body, causing cancer, heart disease and premature ageing. Cacao is a complete protein that gives the system plenty of sustained energy. Hi in minerals and vitamins.
Goji Berries - areloaded with a combination of critical fatty acids, anti-oxidant phytonutrients, and essential amino acids. Goji berries contain an extraordinary amount of unique nutrients and anti-oxidants that give them amazing power as a superfood read more »

Leanda - Natural Therapies

Thursday, May 05, 2016

Therapies with Leanda  read more »

Why Magnesium is so IMPORTANT for us All!!

Saturday, February 06, 2016

  read more »

10% OFF Any Greens Product with Any Protein Product Purchase

Tuesday, September 15, 2015

10% OFF Any Greens Product read more »

THE POWER OF FIVE FEMALE THERAPISTS !!!

Thursday, March 12, 2015
THE POWER OF FIVE ? read more »

LOVING EARTH ORGANIC CHOCOLATE

Monday, March 09, 2015

We loved their philosophy(see company statement below) so much we just had to stock. read more »

Organic Chocolate

Monday, March 09, 2015
 read more »

Recent Posts


Tags

antibacterial Liver detox trauma back health breakfast Book salicylates Herbs bowen Cranio-Sacral Therapist Masseuse cortisol procrastination Tolerance Cashews depression easter kind mango asthma Nutritional Yeast Body Stress Release Elderflower Herbalist bread Immune Sugar Free health food store Cleansing walking kava Naturopath arnica sacral chakra Gut phlegm Cleaning Energy Healer Reflexology solar plexus chakra connective tissue creating perspective anaphylactic shock toxins spirulina phyto greens buckwheat rye lose weight pancakes magnesium Inflammation beneficial bacteria superfood garcinia cambogia allergies Hammer Toe hair testing garlic Men experience vegan cholesterol power calming healthy Tips numerology activated charcoal muscle testing Blood pressure withania Protein Hair Bio Energetic Synchronisation Technique addiction antifungal Cupping Breastfeeding Anti-Inflammatory vitamin supplements muscles medical herbalist snacks Hemp Seeds throat chakra Comparison migraines Energy heart chakra Genetics peanut Switch Nutrition Body Products nutritional consultation foot exfoliation antimicrobial easy dinner licorice eczema thermal chocolate feet Raw almonds Cinnamon wheat grass mind weight loss pills poor posture music Blood Sugar Skin Gluten Free Christmas Joy Emergency Thompsons SPROUTER Muscle build fusion nut free muscle pain Mass Muscle build Forgiveness bed wetting Bunions dinner natural echinacea body lactose intolerance trigger points congestion itchy eyes Dairy Free Turmeric Reflection food intolerances Nurturing veggie burgers Balance menopause Coughs Gift Vouchers myofascial release therapist joint pain sprouted grains finger food aches and pains chia seeds chia muscle resuscitation body work astrology Kinesiology alfalfa Concentration Sleep imbalance Passionflower posture magnesium supplements Kidneys purpose adrenals Essene bread aminos tribulus antibiotic use antiviral Stress Diabetes sea sickness AUTISM Heel Spur passionfruit Liver pills self-care injuries Pre workout burgers vitamin c impotence Indigestion Ear Wax vitamins lymphatic drainage neck Habit vegan burgers Bone Broths tense muscles digestion emotional stress heavy metals Ginseng iridology Nails healthy weight loss root chakra Creatine nervous system fathers day pain relief gel memory neuralgia Baby gift ideas barley grass Decisions christmas gift ideas WPI immune system natural therapies Household Products Testimonial vegetarian remedial massage organic circulation muffins beerwah health food store Ear Aches mineral analysis kindness jackfruit Fear Nutritionist anaphylaxis rest Healing lunch mucus Flu scrub sciatica skincare physical health salt scrub Ayurvedic wellbeing diarrhoea constipation mental health Morten’s Neuroma Stamina Wintergreen Broths Change NutraLife beerwah health foods chlorella Naturopathic sourdough cookies food bowen therapist green tea vision guidance X50 Sugar Colds fatigue BEHAVIOUR Quinoa Third Eye Chakra fusion liver detox Pain Relaxation psoriasis Iridologist winter kids paleo massage self-love Pesto B.E.S.T. Chakras fusion multi vitamins Sports Essences communication pizza weight loss self tan bone broth Goals sex drive mushrooms Silica pain relief joints bloating spelt chakra balance massage fertility Allergy bowen therapy joy christmas poor sleep fascia Anxiety essential oils CHILDREN stress releif diet probiotics emotions LEARNING chemical free cannopathy Hair Dye recipes eating plan aromatherapy food sensitivities supplements Natural Colour Oil Cruise super food myofascial release Kinesiologist hormones massage therapist journey Sinusitis keto fathers super foods Antioxidant meditation Ear Candling nutrition shellfish herbs of gold Organic Vegetables traumas runny noses IBS hayfever brain fog Gout beliefs spring headaches Plantar Fasciitis counselling detox smoothy

Archive

Testimonial

"A long awaited health food shop that services a wide range of organic gluten and wheat free products and Vitamins. It is great to get my favourite products locally."

Dalton Howden, 2014

Read More »