The Guru News

Vegan Brownie Recipe

Friday, March 03, 2017

Vegan Brownie Recipe  read more »

Antioxidant Brownie Recipe by Leanda

Tuesday, July 05, 2016

Antioxidant Brownie Recipe by Leanda
Ingredients

  • 1 cup cooked mashed sweet potato
  • 3 Tablespoons almond butter
  • 2 tablesoon maple syrup or rice malt syrup
  • ¼ cup organic cocoa powder
  • ½ cup goji berries
  • ¼ cup cacoa nibs

Method

  1. Preheat the oven to 200 and grease a small cake pan
  2. Melt almond butter with syrup
  3. In a large bowl add the sweet potato, melted nut butter, syrup, cocoa powder and mix well
  4. Fold in Goji berries and cacao nibs
  5. Pour mixture into greased pan and bake for 20 minutes or until cooked through
  6. Remove from the oven and allow to cool completely before slicing

Store in fridge or freezer
ENJOY!

What makes them Antioxidant??

Sweet Potato - The biggest anti-inflammatory benefits that come from sweet potatoes are their high amounts of antioxidants, mainly beta-carotene, alpha-tocopherol and ascorbic acid. These powerful antioxidants provide natural healing proprieties that reduce inflammation in the body.
Cacao –a good source of magnesium, great source of antioxidants. A diet high in antioxidants kills those nasty free radicals that destroy healthy cells in the body, causing cancer, heart disease and premature ageing. Cacao is a complete protein that gives the system plenty of sustained energy. Hi in minerals and vitamins.
Goji Berries - areloaded with a combination of critical fatty acids, anti-oxidant phytonutrients, and essential amino acids. Goji berries contain an extraordinary amount of unique nutrients and anti-oxidants that give them amazing power as a superfood read more »

Leanda - Natural Therapies

Thursday, May 05, 2016

Therapies with Leanda  read more »

Why Magnesium is so IMPORTANT for us All!!

Saturday, February 06, 2016

  read more »

10% OFF Any Greens Product with Any Protein Product Purchase

Tuesday, September 15, 2015

10% OFF Any Greens Product read more »

THE POWER OF FIVE FEMALE THERAPISTS !!!

Thursday, March 12, 2015
THE POWER OF FIVE ? read more »

LOVING EARTH ORGANIC CHOCOLATE

Monday, March 09, 2015

We loved their philosophy(see company statement below) so much we just had to stock. read more »

Organic Chocolate

Monday, March 09, 2015
 read more »

SEPTEMBER MEMBER'S SPECIAL!

Tuesday, September 02, 2014

HERBS OF GOLD MUSCLE RESUSCITATION 150g read more »

February Members Special: Muscle Resuscitation

Tuesday, February 04, 2014

Muscle Resuscitation is a comprehensive bio-enhanced magnesium powder containing essential vitamins, minerals, amino acids and nutrients required for the nutritional support of the cramps, aches, inflammation and headaches. Also assists with symptoms of stress and anxiety. read more »


Recent Posts


Tags

activated charcoal 2017 vision guidance sex drive Reiki Master Household Products diet Clairvoyant Medium Tapping yoga retreat Anti-Inflammatory spelt impotence super foods Nails Pain Nutritionist B.E.S.T. Herbs Liver detox Blood pressure Natural Colour Sleep body work X50 cookies Organic Vegetables cholesterol supplements bed wetting Quinoa Hair Dye EFT garlic Iridologist beerwah yoga class paleo Muscle build Immune Bio Energetic Synchronisation Technique organic Psychic Sugar Creatine Psychic Card reader pizza fertility Essene bread christmas gift ideas muffins Young Living magnesium chia seeds health Reflexology Kinesiologist Psychic Medium numerology Essences sprouted grains Yoga Teacher mineral analysis recipes withania Allergy Emergency Silica Baby bread iridology Cruise Fear House of Wellness asthma NutraLife vitamin c menopause Protein depression Medium Psychic Kinesiology magnesium supplements spirulina hormones Herbalist green tea fusion liver detox Inflammation cortisol wellbeing CHILDREN christmas rye fusion music chlorella kava skincare yoga classes Sinusitis super food heavy metals addiction WPI yoga vegan lose weight health food store Stress pancakes yoga beerwah Nurturing AUTISM Ayurvedic astrology Ginseng Raw kids beerwah health food store LEARNING Book beerwah health foods superfood Naturopathic Hair garcinia cambogia tribulus Pre workout sea sickness divinity Ear Aches Energy Healer circulation Indigestion Anxiety counselling herbs of gold alfalfa Gluten Free nut free chia Ear Wax chocolate Forgiveness Dairy Free Diabetes muscle resuscitation Naturopath detox Masseuse relaxation yoga Liver pills Sugar Free adrenals toxins meditation BEHAVIOUR snacks Turmeric 2018 natural therapies SPROUTER Body Products weight loss buckwheat Hemp Seeds Thompsons Oil fusion multi vitamins barley grass Ear Candling Mass Muscle build vitamin supplements healthy weight loss essential oils licorice Stamina nutritional consultation devine source enlightenment satsang Retreats tarot cards Sports nutrition Medium bowen vitamins IBS food weight loss pills Concentration Bribie Men Cranio-Sacral Therapist phyto greens beginners yoga Antioxidant Healing salicylates Energy wheat grass digestion Blood Sugar almonds easter Goals Skin sourdough healthy

Archive

Testimonial

"A long awaited health food shop that services a wide range of organic gluten and wheat free products and Vitamins. It is great to get my favourite products locally."

Dalton Howden, 2014

Read More »