The Guru News

Leanda Talks - Anti-Inflammatories

Thursday, May 31, 2018

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Leanda Talks - Body Therapy for the Mind

Tuesday, May 01, 2018

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Raw Chocolate

Sunday, April 01, 2018


Raw Chocolate


  • ½ cup raw cocoa butter
  • ½ cup coconut oil
  • 1/3 cup raw cacao powder
  • 2 tablespoons of rice malt syrup
  • Pinch of sea salt



  1. Slightly melt the cocoa butter, stir till smooth
  2. Remove from heat
  3. Add other ingredients together in a mixing bowl
  4. Pour in melted butter and mix well

*You can add other flavours here like, Coconut flaked, vanilla bean, goji berries, blueberries, coffee bean,

  1. Pour into molds or a plate lined with kitchen paper
  2. Freeze until hard
  3. Must store in fridge or freezer


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Leanda Talks - Dieting vs Good Nutrition

Thursday, March 01, 2018

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Leanda Talks - Essential Oils used for Health

Thursday, February 01, 2018

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Leanda Talks - What make us Happy?

Monday, January 01, 2018

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Leanda Talks - Setting Goals to Achieve Lasting Results

Wednesday, November 01, 2017

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Health Packages for 2018 Health Goals

Wednesday, November 01, 2017

Health Packages for 2018 Health Goals read more »

Leanda Talks - Why Yoga is for me?

Thursday, October 05, 2017

Leanda Talks read more »

Vegan Banana Bread

Thursday, October 05, 2017

Vegan Banana Bread read more »

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"Looking after my body is something that I have probably neglected in the past.

Attending Yoga classes has made me aware of the importance of breath, movement and relaxation. I feel better, more relaxed to tackle the world and a bit more flexible. Thank you Leanda."

Looking after my body with Yoga

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