The Guru News

Customised healthy eating plan for your body by Ellen Agius

Saturday, August 01, 2020

 read more »

Denese Gets Cooking - Vegan Veggie Burgers

Saturday, August 01, 2020

 read more »

Work at home Vs Live at work - Melanie Larsen

Saturday, August 01, 2020

 read more »

Myofascial Pain Syndrome - Rowen Croft

Saturday, August 01, 2020

Spinal Muscles in Pain? read more »

Emily's Insights - Deep Rest

Saturday, August 01, 2020

This month Empowering You Kinesiology is focusing on Deep Rest through the winter months

People often talk about feeling a bit down through the winter months, unable to get motivated and a general sensation of sluggishness in daily life. For some the colder months bring on a full depression with inability to get out of bed and little hope for the future.
Have you ever thought that maybe humans are supposed to hibernate to some degree for the winter too?

When we look at the word ‘depressed’ phonetically and find ‘deep rest’ it can feel like a heavy burden lifting off our soul. To allow and understand this state of deep rest could alleviate a pressure we put on ourselves to perform in our roles as per usual. This need for hibernation may not be confined to winter for you and you may need some support to discover, define and release the traumas, emotions, beliefs...that are exhausting you at a soul level. Kinesiology offers tools to bring clarity to the situation and therapy to assist you to release and move forward.

Living in a country like Australia and in particular Queensland our winters can seem fairly mild, a few cold days and nights but nothing a woodfire and good jumper can’t fix but that doesn’t mean that our bodies and minds don’t crave a slower pace and a less ‘peopley’ existence.

What I have learnt about myself over the years is I really need to embrace this idea of slowing down, having more alone time and just generally expecting less drive from myself during this time of year. When we don’t acknowledge this and just keep trying to push through we start to feel unproductive, frustrated and exhausted. We may even create an illness just to slow us down and make us rest.

We talk about the ‘Spring Clean’ and the ‘Summertime Fun’. These seasons hold so much energy and motivation and so we seem to be drawn to them and forget about the benefits of setting aside a time for hibernation and rejuvenation.

Are you trying to do too much during the season of bear?


 read more »

doTerra Easy Air

Wednesday, July 01, 2020

Easy Air® Clear Blend  read more »

The Hidden Costs of Hayfever by Fusion Health

Wednesday, July 01, 2020

The Hidden Costs of Hayfever read more »

Denese Gets Cooking - Vegan Mac and Cheese

Wednesday, July 01, 2020

 read more »

Emily's Insights - Allergies

Wednesday, July 01, 2020

This month Empowering You Kinesiology is focusing on Allergies

Hello Winter!

For some this time of year is also hello to itchy eyes, runny nose, sneezing and sinuses so clogged your face feels like it might just explode.


These annoying immune responses can be caused by an innumerable number of allergens and sometimes we can go a bit crazy trying to figure out what is upsetting your body. If you do find out what it is for you chances are the thing tips your body over the edge is a tree that blooms so there is absolutely nothing you can do about it.

Did you know that along with itchy eyes, runny noses, sneezing and sinusitis symptoms like bloating, diarrhea, constipation, indigestion, brain fog, fatigue, itchy skin - eczema, psoriasis, and many other body complaints are also being caused by allergens in your body?
Your immune system is constantly working to protect you from outside contaminates, things you put in your body, things you put on your body, things you breath and even things you think. This system works tirelessly for your good but eventually it will reach a burn out point or a stress crisis and you will get a symptom. At this point it is trying to communicate with you that there is a problem that needs your attention. The problem is finding out the who, what, when, where and how of the matter. This is where Kinesiology can be an absolute saviour. Kinesiology is an incredible tool which allows us to use your muscles to communicate with your body. We can ask the who, what, when, where questions and narrow down your immune system stressor. We then can use that information and your muscles to discover exactly how your body needs support. Do you need to change something you are putting on or in your body? Do you need to adapt your environment or thoughts? Do you need some supplementation to get your body back to homeostasis? Using Kinesiology we can test our way through the fog and symptoms to define what YOUR body needs! Many of us are carrying around low grade viruses in our bodies that keep our poor immune systems at work 24/7 year after year and eventually you get a symptom. How many of you have experienced a symptom like bloating so you try to change your diet because everyone says gluten causes bloating and it helps to a certain degree but doesn’t completely resolve your symptom so you either give up and go back to your old eating habits and try supplements to alleviate your problem this also reduces your symptoms but not completely. This process goes on and on….

Kinesiology can help you discover that your body isn’t tolerating gluten at the moment due to a virus that needs to be dealt with so your immune system can catch a breath.

Allergy symptoms are your body communicating with you come in for a session and let’s discover what the message is.


 read more »

Allergies - Rowena Croft

Wednesday, July 01, 2020

Allergies read more »

Recent Posts


Stress bread massage veggie burgers mental health mucus Change back fusion digestion Tolerance lactose intolerance chocolate Kinesiologist meditation food intolerances cannopathy Immune shellfish mineral analysis Flu Pain Oil herbs of gold Hair cookies supplements Muscle build rye bed wetting exfoliation anaphylaxis Book lose weight itchy eyes trauma Dairy Free Coughs tense muscles snacks memory essential oils health CHILDREN organic poor posture burgers procrastination food food compatiblity Reflexology green tea aromatherapy Creatine body work salicylates circulation easter Body Products bone broth bowen therapist Comparison healthy weight loss alfalfa Ear Wax perspective phlegm fatigue body natural lunch power neck neuralgia Raw Blood Sugar Men Genetics Pesto Iridologist mango Ear Candling Kidneys cortisol menopause kids antiviral antibacterial Stamina Relaxation sprouted grains headaches IBS Liver detox Healing muscle resuscitation Body Stress Release Organic Vegetables trigger points super foods beerwah health food store Nutritionist emotions depression chia Fear eczema Sugar Free SPROUTER recipes beliefs self-love muscles Passionflower mind detox weight loss vegan burgers diarrhoea NutraLife muffins hayfever cholesterol remedial massage Herbalist Energy Healer wellbeing Anti-Inflammatory almonds poor sleep chemical free Gout Goals health food store counselling self-care paleo Antioxidant Cruise traumas heavy metals kava vegan natural therapies Broths asthma self tan Nurturing Diabetes antifungal Household Products Naturopath joy WPI Habit Baby nervous system Turmeric Ear Aches Nails myofascial release therapist Energy Switch Nutrition Hair Dye Cinnamon barley grass garcinia cambogia toxins vitamin c Natural Colour pancakes Gut Emergency anaphylactic shock garlic Sinusitis jackfruit spelt constipation licorice Silica AUTISM Protein activated charcoal Naturopathic Quinoa music skincare keto wheat grass sciatica hair testing Gluten Free myofascial release bowen Gift Vouchers Cleaning aminos magnesium Cashews vision guidance sourdough LEARNING Herbs fusion multi vitamins addiction sex drive diet numerology calming dinner Kinesiology nutrition chia seeds eating plan weight loss pills Bone Broths psoriasis Testimonial Concentration thermal Allergy Blood pressure X50 Masseuse Mass Muscle build christmas B.E.S.T. superfood chlorella bloating impotence magnesium supplements Sugar BEHAVIOUR Indigestion brain fog Essene bread Forgiveness sea sickness nut free beerwah health foods Thompsons buckwheat fertility Anxiety Liver pills Sports echinacea massage therapist Elderflower spirulina super food Pre workout astrology food sensitivities tribulus vitamin supplements Cranio-Sacral Therapist Cupping easy dinner runny noses Ayurvedic iridology Essences rest Bio Energetic Synchronisation Technique Breastfeeding Inflammation congestion Tips hormones Nutritional Yeast antimicrobial withania fusion liver detox lymphatic drainage physical health Balance Colds Sleep posture vitamins peanut winter nutritional consultation christmas gift ideas phyto greens Hemp Seeds Decisions vegetarian pizza healthy adrenals Ginseng passionfruit Skin



"After more than 35 Years of emotional and physical heartache which has manifested into years of ill health, I can finally say I AM FREE.. WOW!! Even writing that makes me smile. Obviously I still need medical treatment, but to have that clarity is so over whelming. I am crying with joy now not sadness and frustration."

Donna, 2013

Read More »