The Guru News

Leanda Talks - Body Therapy for the Mind

Tuesday, May 01, 2018

Leanda Talks read more »

Leanda Talks - Dieting vs Good Nutrition

Thursday, March 01, 2018

Leanda Talks read more »

Empowering You Kinesiology - February Focus - Forgiveness

Thursday, February 01, 2018

February Focus - Forgiveness read more »

Leanda Talks - Essential Oils used for Health

Thursday, February 01, 2018

Leanda Talks read more »

Vegan Banana Bread

Thursday, October 05, 2017

Vegan Banana Bread read more »

Bowen for the Family

Wednesday, September 06, 2017

Bowen for the Family read more »

Leanda Talks - Spring Clean Your Life

Wednesday, September 06, 2017

Leanda Talks read more »

​Nutra-Life Kyolic Garlic and Ester-C Ranges

Wednesday, August 09, 2017

Nutra-Life Kyolic Garlic and Ester-C Ranges  read more »

Leanda Talks - Men's Health

Monday, May 29, 2017

Leanda Talks read more »

Goodie Balls

Friday, April 07, 2017

Goodie Balls

FREE FROM, gluten, dairy, nuts, sugar


  • 8 medjool dates – deseeded
  • 1 cup of mixed sunflower and pumpkin seeds
  • ½ cup cocoa powder
  • ½ cup coconut
  • 2 tbs coconut oil


  • Blend all ingredients in food processor until well combined.
  • Refrigerate for 1 hour
  • Use clean wet hands to roll into balls
  • Coat in coconut
  • Keep in fridge. Can store in freezer for up to 3mths
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"I started yoga for the first time during my second pregnancy with Leanda and found it very rewarding.
I had a beautiful natural labour where I used breathing techniques that Leanda had taught me.
I found that during the whole experience I was more confident, calmer and felt a strong connection with my baby.
Leanda has always made me feel welcomed and is an extremely warm person that I highly recommend."

Rebecca, 2013

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