The Guru News

Raw Chocolate

Sunday, April 01, 2018

 

Raw Chocolate

 

  • ½ cup raw cocoa butter
  • ½ cup coconut oil
  • 1/3 cup raw cacao powder
  • 2 tablespoons of rice malt syrup
  • Pinch of sea salt

 

Method

  1. Slightly melt the cocoa butter, stir till smooth
  2. Remove from heat
  3. Add other ingredients together in a mixing bowl
  4. Pour in melted butter and mix well

*You can add other flavours here like, Coconut flaked, vanilla bean, goji berries, blueberries, coffee bean,

  1. Pour into molds or a plate lined with kitchen paper
  2. Freeze until hard
  3. Must store in fridge or freezer

 


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Rich Chocolate & Pistachio Tart

Monday, January 16, 2017

OMG - Rich Chocolate & Pistachio Tart
Vegan Friendly, No Bake, Sugar Free
Base
Ingredients
  • 300 grams raw pistachio nuts
  • 100 grams raw cashew nuts (can use other nut variety )
  • 2 tablespoons agave nectar or other natural sweetener
Method
  • Place ingredients into processor combine until sticky dough
  • Press equally into tart pan
  • Put in freezer for 20 minutes
Filling
Ingredients
  • 1 cup of cacao powder
  • 1 cup coconut oil
  • ¼ cup cacao butter
  • 3 tablespoons agave nectar Or other natural sweetener
  • ½ teaspoon of vanilla essence
  • ½ teaspoon coffee
Method
  • Add all ingredients to saucepan and mix well on low heat
  • Pour over the top of Base and set in freezer for 2 to 3 hours

Serve with fresh blueberries or other fruit
Store in freezer keeps for 3 to 4 weeks
Delish!! Enjoy!!
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Testimonial

"After more than 35 Years of emotional and physical heartache which has manifested into years of ill health, I can finally say I AM FREE.. WOW!! Even writing that makes me smile. Obviously I still need medical treatment, but to have that clarity is so over whelming. I am crying with joy now not sadness and frustration."

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