Vegan Superfood Burgers

Ingredients Makes 6 – 8 patties

• 2 cups cooked mashed sweet potato
• 1 cup cooked brown rice
• ½ cup quinoa flakes
• ½ cup hemp seeds
• 2 tablespoons chia seeds soaked in 2/3 cup water (soaked for 15min )
• 1 teaspoon cumin
• 1 teaspoon turmeric
• 1 teaspoon apple cider vinegar
• 1 tablespoon tamari soy sauce
• ¼ cup chopped coriander and parsley ( any mixed herbs will do )

• Mix all ingredients and make in to patties
• Heat fry pan with coconut oil and cook patties till golden brown
• Serve on your favourite bread roll with mixed salad leaves and pesto
• Alternatively have a bun free burger and enjoy your patties with salad and favourite sauce.

Much love Leanda

ENJOY!