The Guru News

Clinical EFT with Roslyn

Monday, February 04, 2019

CLINICAL EFT with ROSLYN read more »

Empowering You Kinesiology - April Focus - Addiction

Sunday, April 01, 2018

April Focus - Addiction read more »

Leanda Talks - Setting Goals to Achieve Lasting Results

Wednesday, November 01, 2017

Leanda Talks read more »

Health Packages for 2018 Health Goals

Wednesday, November 01, 2017

Health Packages for 2018 Health Goals read more »

Top Tips - 2017 Your Year to Shine!!

Tuesday, January 03, 2017

Are you wanting some easy to follow ideas to make this year 2017 your year to shine?

Easy steps, no hard work and it's all about making it work for you.

Here are some easy tips that will help you see that your motivation keeps your goals alive the 2017.

1.Vision Board - Create a collage of pictures, words, photos and drawings all of which you would like to manifest for the year. They say that intention is everything and when we can actually put our intention in front of us and see them everyday it keeps reinforcing in the mind, working on the subconscious mind which tells the conscious mind to act on tasks that support manifesting your dreams.

2.Get Up Earlier - Giving yourself that little bit more time in the morning will set yourself up for a more positive day. Being rushed will leave you unfocused and ungrounded and this leads to becoming scattered. So get up that little bit earlier each morning. Wake up properly, give yourself the time to reflect on yourself and your goals for the day before work, chores and family duties. Remember to look at your vision board and always do one thing each day that takes a step towards your goals.

3.Go for a Walk - Enjoying the outside and going for a walk will give you so many benefits. Whether it's a slow walk or one with a little bit more pace, enjoy the feeling of breathing in the fresh air and keeping your body motivated and moving. Walking is a great way of clearing your head full of clutter, deepening your breath and opening and expanding your lungs and also just taking time out to be alone.

4.Concious Eating - This doesn't mean following a diet it means being aware of what you're putting into your body. Remember food is medicine and if your body is needing medicine to thrive to be well then learn about nutrition, introduce yourself to new foods and experiment in the kitchen. Eat to live not live to eat and remember guilty eating will hold on to more problems then a box of doughnuts so if you choose to have a slice of cake every now and then enjoy it digested properly and have the experience. Don't be guilty of making choices be conscious of your choices.

5.Give it a Go - Why not make this year your year? How many ideas have you had going around in your mind That you have not been acting upon? How many times have you wanted to make changes yet put it off for another day, month or maybe years? If you reflect on this you might see a repeating pattern, ask yourself do you want to continue this or do you want to make changes? Set yourself a goal and give it a go, practice patient practice and patiently practice patience.

 read more »

Recent Posts


buckwheat Inflammation Creatine yoga vegan Thompsons Naturopath supplements Sugar fusion liver detox Reflexology Dairy Free depression X50 Bribie sea sickness chocolate health bread magnesium wellbeing Psychic Medium health food store toxins vision guidance Reiki Master muffins Tapping addiction barley grass counselling cholesterol Blood pressure Hair Healing Indigestion kids 2017 magnesium supplements B.E.S.T. vitamins herbs of gold Bio Energetic Synchronisation Technique Skin Concentration weight loss wheat grass Hemp Seeds spelt Hair Dye Silica Cruise Stamina Medium activated charcoal Psychic Card reader Ginseng Muscle build super foods Medium Psychic 2018 Stress natural therapies licorice healthy weight loss Sleep Book Oil Natural Colour Household Products fertility kava asthma Kinesiology christmas garlic chia seeds Psychic food mineral analysis Kinesiologist Antioxidant BEHAVIOUR beerwah yoga class Nails AUTISM sourdough Naturopathic music Goals Cranio-Sacral Therapist Clairvoyant Medium WPI recipes weight loss pills Retreats Anxiety chia relaxation yoga Pain Herbs Essences superfood fusion adrenals Blood Sugar Allergy nut free Energy yoga retreat bowen Nurturing bed wetting pancakes NutraLife spirulina Pre workout organic Baby meditation Mass Muscle build Men satsang fusion multi vitamins Ayurvedic circulation sex drive Nutritionist LEARNING Herbalist Yoga Teacher hormones menopause Raw impotence snacks heavy metals numerology lose weight Immune beginners yoga Sinusitis essential oils Protein beerwah health foods astrology tarot cards Liver pills digestion Diabetes divinity Sports Energy Healer Ear Wax nutritional consultation almonds Anti-Inflammatory christmas gift ideas easter Organic Vegetables Essene bread cookies paleo sprouted grains vitamin supplements beerwah health food store healthy cortisol nutrition pizza rye Turmeric Masseuse Quinoa Iridologist IBS Sugar Free Liver detox withania EFT tribulus garcinia cambogia Young Living muscle resuscitation yoga classes Emergency Forgiveness alfalfa Body Products green tea skincare super food Fear Ear Aches iridology body work yoga beerwah vitamin c salicylates diet CHILDREN Gluten Free detox devine source enlightenment SPROUTER phyto greens chlorella House of Wellness Ear Candling



"After more than 35 Years of emotional and physical heartache which has manifested into years of ill health, I can finally say I AM FREE.. WOW!! Even writing that makes me smile. Obviously I still need medical treatment, but to have that clarity is so over whelming. I am crying with joy now not sadness and frustration."

Donna, 2013

Read More »