The Guru News

Pure Life Essene Breads

Monday, March 06, 2017

We offer a wide range of tasty sprouted wholegrain breads all of which are great healthy alternatives to conventional breads.

Pure Life Essene breads are made from Australian grown Demeter certified biodynamic grains with no additives, preservatives, yeast, salt, sugars, flour or added gluten. Essene bread is the only health bread that uses no additives.

The sprouting process retains grain nutrients, increases vitamin and mineral levels which are vital in a healthy diet. Our sprouted wholegrain breads have many known health benefits due to their high-fibre and low-fat content.


The Problems with Processed Grains

The health benefits of grains are entirely dependent on how they are eaten. Refined, processed grains are stripped of most of their nutrients, as the bran and the germ are removed. When making white flour, over half of the vitamins B1, B2, B3, E, folic acid, calcium phosphorus, zinc, copper, iron, and fibre are lost.

Eating refined grains has negative health effects which can directly contribute to problems such as obesity, high cholesterol, heart disease, stroke, hyperglycaemia, and diabetes. As much as ten to twenty times more nutrients are found in sprouted grains compared to processed grains.

The Benefits of Sprouted Grains

When grains germinate, their nutritional content changes and the acidic grain becomes an alkaline forming sprout. Sprouted grains are high in protective antioxidants and encourage the growth of good bacteria in the stomach.

Sprouts, as well as being easily digestible, are a good source of fibre and protein, and are high in many vitamins and minerals. Sprouted grains are significantly higher in protein and vitamins, and their complex starches are converted into natural sugars.

Gluten content is reduced by approximately 50% during the sprouting process. Phytate, which reduces the absorption of minerals, is also markedly reduced. A high proportion of people allergic to a grain are able to consume the sprout or bread made from it. This does not apply to coeliacs. Difficult to digest complex starches are converted to natural sugars by the enzyme amylase making the sprout or bread easier to digest. Fats and oils are converted into more simple fatty acids by the enzyme lipase.

Spouting produces vitamin C while increasing vitamin B and carotene levels. The process changes the grain to a young plant which is more like a vegetable than a grain.

The Benefits of Pure Life Breads

- Do not contain added salt.

- No added seed oil.

- Unlike conventional breads, there is no added yeast.

- Do not use unrefined grains and do not contain flour.

- Contain no preservatives or additives.

- Whole grains have high antioxidant content and their consumption helps reduces the risk of chronic disease.

- Do not contain animal products and are suitable for vegans.

Pure Life Essene breads are made with Demeter certified bio-dynamic whole grains.

Do not use animal products and are suitable for vegans.

Compared to conventional breads these products contain low levels of gluten.

* HIGH FIBRE

* LOW FAT CONTENT

* NO ADDITIVES

* NO PRESERVATIVES

* NO ADDED SALT

* NO ADDED SUGAR OR SWEETENERS

* NO YEAST

* NO ADDED GLUTEN

* NO VINEGAR

* SUITABLE FOR VEGANS

* NO BAKING POWDER

* NO FLOUR

* NO COLOURINGS

 read more »


Recent Posts


Tags

organic Cranio-Sacral Therapist Herbs BEHAVIOUR chocolate vitamin supplements Sugar Free Hair withania vitamins healthy Dairy Free christmas cookies christmas gift ideas X50 depression vitamin c Antioxidant Bribie Medium kava numerology Decisions Psychic Card reader diet super foods body work yoga classes Ayurvedic Reiki Master easter magnesium supplements music sex drive devine source enlightenment Iridologist Body Stress Release Essences weight loss pills Blood Sugar remedial massage garcinia cambogia Turmeric sea sickness House of Wellness Cruise kids fusion liver detox pizza chia impotence Thompsons Hemp Seeds Nails garlic licorice Colds Masseuse Ear Wax EFT bowen Oil Psychic B.E.S.T. weight loss Silica cholesterol Young Living circulation IBS recipes Protein CHILDREN asthma beerwah health foods vision guidance Gout green tea skincare meditation Essene bread Allergy mineral analysis paleo magnesium Muscle build Creatine Reflexology wheat grass Yoga Teacher Immune Natural Colour Gluten Free spelt Forgiveness natural therapies divinity snacks pancakes buckwheat barley grass menopause health Diabetes superfood counselling Quinoa Tips alfalfa iridology Organic Vegetables Household Products nutritional consultation astrology SPROUTER chlorella spirulina detox Cleaning muffins Book Goals Baby Anxiety AUTISM yoga Gut Liver pills fusion Skin massage Ear Aches 2017 fusion multi vitamins Indigestion Balance Psychic Medium Concentration Stamina 2018 Sports muscle resuscitation supplements almonds Fear Hair Dye beerwah yoga class yoga beerwah yoga retreat Liver detox nutrition Pre workout relaxation yoga digestion Nutritionist Clairvoyant Medium Energy Healer heavy metals wellbeing phyto greens health food store healthy weight loss bread Retreats Anti-Inflammatory food Stress Nurturing LEARNING Pain Emergency Flu essential oils Mass Muscle build beerwah health food store Bio Energetic Synchronisation Technique fertility Inflammation nut free Sinusitis Ginseng rye satsang Cinnamon Kinesiology Energy echinacea sprouted grains hormones lose weight adrenals beginners yoga vegan Naturopathic Blood pressure salicylates tribulus Raw Men Naturopath toxins Medium Psychic sourdough NutraLife herbs of gold Kinesiologist bed wetting cortisol Sleep addiction Sugar chia seeds super food Body Products WPI Tapping Healing Herbalist tarot cards activated charcoal Kidneys Ear Candling

Archive

Testimonial

"A long awaited health food shop that services a wide range of organic gluten and wheat free products and Vitamins. It is great to get my favourite products locally."

Dalton Howden, 2014

Read More »