The Guru News

​Chakra Balancing Massage - Root Chakra

Monday, May 18, 2020

Chakra Balancing Massage - Root Chakra

Bronwyn Bossley - Body Stress Release

I’m really looking forward to getting back to normal in the Guru.

Well I have been busy getting to know about Chakras and learning how to balance them using massage and essential oils. After what we have been through, social distancing, home schooling, working from home, staying at home etc. boy will they really need to be balanced.

CHAKRAS are powerful energy vortices in your body, located from the base of your spine to the top of your head. They receive and transmit energy, each one relating to different parts of your body and aspects of your being physical, emotional and spiritual.

Benefits of Chakra Balances Massage

  • Balances your Body’s Life Energy so life is more effortless.
  • Stabilises the power of the healing energy within to promote wellness.
  • Deep relaxation as your thoughts slowdown, clarity, insight and understanding emerges.
  • Deep sense of self so you are able to let go.
  • Access to positive feelings
  • Can be supportive when going through rough periods in life around health, relationship and emotional issues.

 

1st - Root Chakra - Muladhars - RED

This is the first Chakra we will discuss.

Known as the 1st Root Chakra, the Muladhars (sometimes spells as Mooladhara) it is the Chakra that connects us to our physical world. Located at the base of our spine, it is the root chakra that governs our physical energies, giving us a sense of safety and security with other people and ourselves. It is important to balance this chakra first before balancing the others, from an energetic standpoint, as it is widely believed that this is where we draw our earthly life force energy through.
Credit - Cilla Maden

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Emily's Insights -Kinesiology

Monday, December 30, 2019

Kinesiology read more »

Emily's Insights - Christmas Joy??

Monday, December 02, 2019

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Emily's Insights - Self

Monday, September 02, 2019

Empowering You Kinesiology is focusing on SELF.

“You experience what you believe, unless you believe you won’t, in which case you don’t, which means you did.” Harry Palmer

SELF

We are the creators of our lives so if there is something that you are currently experiencing that you don’t like Kinesiology can help. What belief do you have consciously or subconsciously that is creating this experience you no longer want to experience.

Often when we think of “self” we think of words like selfish, self-centred, self-absorbed but in truth “self” is where all the real work is done. We must first change ourselves if we wish to positively influence those around us. We can not offer something that we do not have.

Taking care of “self” is vitally important and I think we all know this. We very often put other things first but over time this actually builds resentments towards those things.

Kinesiology can quickly discover what the thought forms and beliefs are that you are working from that are creating your current experience. This powerful tool can assist you to get started on this journey of self-discovery and especially in areas of your life where you may have persistent issues. There are also many things you can do for yourself.

Like to start each day with just 10 mins of meditation. Whatever form you wish - silence, mantra, chanting. Even set yourself a goal to start each day this way for a month of taking care of “self”. Noticing any improvements within your body, mind or soul.

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How's your Balance today?

Thursday, August 08, 2019

How's your Balance today? read more »

​Breaking Food Patterns With EFT

Monday, February 25, 2019

Breaking Food Patterns With EFT read more »

Clinical EFT with Roslyn

Monday, February 04, 2019

CLINICAL EFT with ROSLYN read more »

Empowering You Kinesiology - April Focus - Addiction

Sunday, April 01, 2018

April Focus - Addiction read more »

Empowering You Kinesiology - March Focus - Self

Thursday, March 01, 2018

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Empowering You Kinesiology - February Focus - Forgiveness

Thursday, February 01, 2018

February Focus - Forgiveness read more »


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Testimonial

"After more than 35 Years of emotional and physical heartache which has manifested into years of ill health, I can finally say I AM FREE.. WOW!! Even writing that makes me smile. Obviously I still need medical treatment, but to have that clarity is so over whelming. I am crying with joy now not sadness and frustration."

Donna, 2013

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