The Guru News

​Chakra Balancing Massage

Monday, May 18, 2020

Chakra Balancing Massage read more »

Emily's Insights - Tolerance

Monday, April 27, 2020

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Massage for Your Valentine?

Monday, February 03, 2020

February is here, Valentines Day is Feb 14/02/20! read more »

Adrenal Switch

Monday, December 30, 2019

ADRENAL SWITCH™ is quickly becoming Australia's #1 Selling Vegan Magnesium Support Formula with the perfect combination of standardized Ashwagandha, bio-available Magnesium, Zinc, Vitamin B6, naturally occurring L-Theanine, L-Leucine and L-Glycine to help support your nutrient recovery.

SWITCH NUTRITION™ has combined all these ingredients into one incredible tasting formula for superior RESULTS, convenience and affordability.

ADRENAL SWITCH™ is naturally sweetened with stevia and contains ZERO artificial colours or preservatives.


  • 100% OPEN LABEL

ADRENAL SWITCH™ is designed to support the systems necessary for your bodies nutrient recovery. Workouts place a strain on not only your muscles but all bodily systems.

With over 75% of our population magnesium deficient, it's time to #FLICKTHESWITCH and discover what is possibly Australia's BEST TASTING magnesium.

The above information is merely a guide and is NOT a recommendation or a treatment protocol for any health conditions or diseases. You should always consult with a qualified health care provider before changing your supplement, training or nutritional strategy. Supplementation should not be attempted by pregnant or breastfeeding women, anyone on prescription medication or children under the age of 15 unless advised by your qualified health care provider.

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Emily's Insights -Kinesiology

Monday, December 30, 2019

Kinesiology read more »

Switch Nutrition

Monday, December 30, 2019

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Denese Gets cooking - Spicy Caramel Adrenal Fudge by Switch Nutrition

Monday, December 30, 2019

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Top 5 Reasons to Give the Gift of Massage this Christmas Season!

Monday, December 02, 2019

Massage at The Healthy Guru with Rowena read more »

Emily's Insights - My Journey

Monday, October 28, 2019

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Empowering You Kinesiology - Mind

Monday, September 30, 2019

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"A long awaited health food shop that services a wide range of organic gluten and wheat free products and Vitamins. It is great to get my favourite products locally."

Dalton Howden, 2014

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