The Guru News

Top 5 Reasons to Give the Gift of Massage this Christmas Season!

Monday, December 02, 2019

Massage at The Healthy Guru with Rowena read more »

Emily's Insights - My Journey

Monday, October 28, 2019

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Empowering You Kinesiology - Mind

Monday, September 30, 2019

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Emily's Insights - Self

Monday, September 02, 2019

Empowering You Kinesiology is focusing on SELF.

“You experience what you believe, unless you believe you won’t, in which case you don’t, which means you did.” Harry Palmer


We are the creators of our lives so if there is something that you are currently experiencing that you don’t like Kinesiology can help. What belief do you have consciously or subconsciously that is creating this experience you no longer want to experience.

Often when we think of “self” we think of words like selfish, self-centred, self-absorbed but in truth “self” is where all the real work is done. We must first change ourselves if we wish to positively influence those around us. We can not offer something that we do not have.

Taking care of “self” is vitally important and I think we all know this. We very often put other things first but over time this actually builds resentments towards those things.

Kinesiology can quickly discover what the thought forms and beliefs are that you are working from that are creating your current experience. This powerful tool can assist you to get started on this journey of self-discovery and especially in areas of your life where you may have persistent issues. There are also many things you can do for yourself.

Like to start each day with just 10 mins of meditation. Whatever form you wish - silence, mantra, chanting. Even set yourself a goal to start each day this way for a month of taking care of “self”. Noticing any improvements within your body, mind or soul.

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How's your Balance today?

Thursday, August 08, 2019

How's your Balance today? read more »

Winter Immunity with Melanie Larsen

Monday, August 05, 2019

Immunity and Body Movement read more »


Saturday, June 01, 2019


Are you feeling out of balance?

Saturday, June 01, 2019

Are you feeling out of balance? read more »

​Breaking Food Patterns With EFT

Monday, February 25, 2019

Breaking Food Patterns With EFT read more »

Jenny Talks Adrenal Health

Monday, February 04, 2019

Jenny Talks Adrenal Health read more »

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"After more than 35 Years of emotional and physical heartache which has manifested into years of ill health, I can finally say I AM FREE.. WOW!! Even writing that makes me smile. Obviously I still need medical treatment, but to have that clarity is so over whelming. I am crying with joy now not sadness and frustration."

Donna, 2013

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