The Guru News

Massage for Your Valentine?

Monday, February 03, 2020

February is here, Valentines Day is Feb 14/02/20! read more »

Adrenal Switch

Monday, December 30, 2019

ADRENAL SWITCH™ is quickly becoming Australia's #1 Selling Vegan Magnesium Support Formula with the perfect combination of standardized Ashwagandha, bio-available Magnesium, Zinc, Vitamin B6, naturally occurring L-Theanine, L-Leucine and L-Glycine to help support your nutrient recovery.

SWITCH NUTRITION™ has combined all these ingredients into one incredible tasting formula for superior RESULTS, convenience and affordability.

ADRENAL SWITCH™ is naturally sweetened with stevia and contains ZERO artificial colours or preservatives.

ADRENAL SWITCH™ is...

  • GLUTEN FREE
  • LACTOSE FREE
  • SOY FREE
  • DAIRY FREE
  • NO ADDED SUGAR
  • KETO FRIENDLY
  • VEGAN FRIENDLY
  • 100% OPEN LABEL
  • 100% AUSTRALIAN OWNED & MANUFACTURED
  • MANUFACTURED IN A GMP & HACCP CERTIFIED FACILITY

ADRENAL SWITCH™ is designed to support the systems necessary for your bodies nutrient recovery. Workouts place a strain on not only your muscles but all bodily systems.

With over 75% of our population magnesium deficient, it's time to #FLICKTHESWITCH and discover what is possibly Australia's BEST TASTING magnesium.

The above information is merely a guide and is NOT a recommendation or a treatment protocol for any health conditions or diseases. You should always consult with a qualified health care provider before changing your supplement, training or nutritional strategy. Supplementation should not be attempted by pregnant or breastfeeding women, anyone on prescription medication or children under the age of 15 unless advised by your qualified health care provider.

 read more »

Emily's Insights -Kinesiology

Monday, December 30, 2019

Kinesiology read more »

Switch Nutrition

Monday, December 30, 2019

  read more »

Denese Gets cooking - Spicy Caramel Adrenal Fudge by Switch Nutrition

Monday, December 30, 2019

  read more »

Top 5 Reasons to Give the Gift of Massage this Christmas Season!

Monday, December 02, 2019

Massage at The Healthy Guru with Rowena read more »

Emily's Insights - My Journey

Monday, October 28, 2019

 read more »

Empowering You Kinesiology - Mind

Monday, September 30, 2019

 read more »

Emily's Insights - Self

Monday, September 02, 2019

Empowering You Kinesiology is focusing on SELF.

“You experience what you believe, unless you believe you won’t, in which case you don’t, which means you did.” Harry Palmer

SELF

We are the creators of our lives so if there is something that you are currently experiencing that you don’t like Kinesiology can help. What belief do you have consciously or subconsciously that is creating this experience you no longer want to experience.

Often when we think of “self” we think of words like selfish, self-centred, self-absorbed but in truth “self” is where all the real work is done. We must first change ourselves if we wish to positively influence those around us. We can not offer something that we do not have.

Taking care of “self” is vitally important and I think we all know this. We very often put other things first but over time this actually builds resentments towards those things.

Kinesiology can quickly discover what the thought forms and beliefs are that you are working from that are creating your current experience. This powerful tool can assist you to get started on this journey of self-discovery and especially in areas of your life where you may have persistent issues. There are also many things you can do for yourself.

Like to start each day with just 10 mins of meditation. Whatever form you wish - silence, mantra, chanting. Even set yourself a goal to start each day this way for a month of taking care of “self”. Noticing any improvements within your body, mind or soul.

 read more »

How's your Balance today?

Thursday, August 08, 2019

How's your Balance today? read more »


Recent Posts


Tags

Retreats adrenals passionfruit Household Products hormones Young Living Kinesiologist neuralgia wheat grass Hair EFT fusion multi vitamins yoga retreat tarot cards chocolate Forgiveness Medium Psychic echinacea Organic Vegetables Change thermal mind easter Anti-Inflammatory Bribie Flu Passionflower joy keto Essences licorice headaches Sugar asthma Stress remedial massage Thompsons natural therapies magnesium Goals Kinesiology chlorella fertility perspective vitamins detox Pre workout weight loss pills Coughs nutritional consultation WPI Gout Colds cholesterol weight loss Essene bread Ayurvedic paleo yoga beerwah addiction lymphatic drainage fusion liver detox counselling mango LEARNING hayfever Yoga Teacher 2018 yoga classes SPROUTER health snacks kids Gluten Free B.E.S.T. Iridologist Body Stress Release procrastination Cinnamon memory Sports Blood Sugar Allergy Emergency aromatherapy spirulina pizza Concentration Kidneys Men self tan meditation Gut almonds Psychic Medium Medium Nutritionist circulation supplements Balance Habit Book Cleaning Pain vegetarian Ear Candling Ear Wax Comparison Body Products bowen Stamina astrology Nails Psychic Card reader bread spelt rye Naturopath Diabetes Reiki Master BEHAVIOUR Tips superfood sourdough NutraLife Quinoa muffins kava natural aminos Oil vitamin supplements pancakes Creatine Switch Nutrition cortisol Indigestion Psychic impotence X50 Herbalist Nurturing divinity garlic sciatica Hair Dye Natural Colour salicylates self-love nutrition self-care organic jackfruit christmas gift ideas Naturopathic yoga phyto greens body work muscle resuscitation Blood pressure menopause healthy weight loss digestion Cruise Anxiety Muscle build fusion christmas Clairvoyant Medium Reflexology vision guidance Silica bed wetting numerology lose weight barley grass health food store Decisions bone broth depression Hemp Seeds IBS cookies sprouted grains Genetics AUTISM House of Wellness super foods satsang Inflammation devine source enlightenment magnesium supplements Herbs Testimonial beerwah health food store chemical free Ear Aches Energy Healer green tea healthy wellbeing herbs of gold Antioxidant antiviral heavy metals alfalfa mineral analysis skincare iridology super food cannopathy antibacterial beerwah yoga class Dairy Free relaxation yoga Sinusitis Skin Masseuse beginners yoga tribulus recipes Ginseng sea sickness Energy power 2017 CHILDREN Bio Energetic Synchronisation Technique withania chia toxins food Protein chia seeds massage nut free vegan buckwheat Fear Tapping Raw Liver detox neck diet exfoliation garcinia cambogia Turmeric Cranio-Sacral Therapist antifungal Mass Muscle build music beerwah health foods activated charcoal Sugar Free Sleep Immune Healing essential oils sex drive Liver pills vitamin c Baby

Archive

Testimonial

"A long awaited health food shop that services a wide range of organic gluten and wheat free products and Vitamins. It is great to get my favourite products locally."

Dalton Howden, 2014

Read More »