The Guru News

Vanessa's Recipe of the Month

Monday, February 04, 2019

Vanessa's Recipe of the Month
 read more »

Chocolatey Goodness Balls

Monday, December 31, 2018

 read more »

Goodie Balls

Friday, April 07, 2017

Goodie Balls

FREE FROM, gluten, dairy, nuts, sugar


  • 8 medjool dates – deseeded
  • 1 cup of mixed sunflower and pumpkin seeds
  • ½ cup cocoa powder
  • ½ cup coconut
  • 2 tbs coconut oil


  • Blend all ingredients in food processor until well combined.
  • Refrigerate for 1 hour
  • Use clean wet hands to roll into balls
  • Coat in coconut
  • Keep in fridge. Can store in freezer for up to 3mths
 read more »

Rich Chocolate & Pistachio Tart

Monday, January 16, 2017

OMG - Rich Chocolate & Pistachio Tart
Vegan Friendly, No Bake, Sugar Free
  • 300 grams raw pistachio nuts
  • 100 grams raw cashew nuts (can use other nut variety )
  • 2 tablespoons agave nectar or other natural sweetener
  • Place ingredients into processor combine until sticky dough
  • Press equally into tart pan
  • Put in freezer for 20 minutes
  • 1 cup of cacao powder
  • 1 cup coconut oil
  • ¼ cup cacao butter
  • 3 tablespoons agave nectar Or other natural sweetener
  • ½ teaspoon of vanilla essence
  • ½ teaspoon coffee
  • Add all ingredients to saucepan and mix well on low heat
  • Pour over the top of Base and set in freezer for 2 to 3 hours

Serve with fresh blueberries or other fruit
Store in freezer keeps for 3 to 4 weeks
Delish!! Enjoy!!
 read more »

Raw Salted Caramel & Macadamia Slice

Monday, December 19, 2016

Raw Salted Caramel & Macadamia Slice  read more »

Recent Posts


Ear Wax wellbeing hayfever superfood sex drive almonds Psychic Card reader supplements buckwheat Coughs Liver detox kava sea sickness super foods 2017 Quinoa addiction magnesium pancakes vitamins devine source enlightenment barley grass Masseuse chia seeds EFT bed wetting astrology Dairy Free kids christmas gift ideas Concentration relaxation yoga Body Stress Release depression yoga beerwah Gout Tapping organic Gluten Free food fertility spelt asthma SPROUTER super food vision guidance beerwah health food store snacks Household Products Ginseng iridology Balance Baby Naturopathic menopause vegan fusion multi vitamins Passionflower Natural Colour Skin bread heavy metals remedial massage recipes Emergency BEHAVIOUR vitamin c Anxiety pizza alfalfa Blood Sugar Yoga Teacher circulation muffins Indigestion muscle resuscitation green tea NutraLife easter Blood pressure yoga retreat Mass Muscle build paleo Antioxidant Ear Candling magnesium supplements Herbs Bribie beerwah health foods bowen B.E.S.T. counselling spirulina IBS weight loss pills herbs of gold Silica detox digestion body work music Essene bread massage sourdough wheat grass Muscle build Energy Healer Hair Dye Stamina Psychic Medium Iridologist Energy Nutritionist Liver pills rye Book Kinesiologist Raw Immune cortisol Nurturing Psychic Ear Aches Hemp Seeds Organic Vegetables Inflammation Bio Energetic Synchronisation Technique Sugar Free yoga classes LEARNING sprouted grains cookies Anti-Inflammatory Body Products Cranio-Sacral Therapist diet 2018 Medium Cruise nutrition impotence essential oils withania beginners yoga chlorella Nails Reiki Master Herbalist activated charcoal fusion Fear healthy Young Living Gut tarot cards AUTISM Medium Psychic Colds Tips nutritional consultation self-care vitamin supplements natural therapies X50 christmas Allergy lose weight Thompsons beerwah yoga class tribulus Kidneys Naturopath fusion liver detox Clairvoyant Medium health Sports Forgiveness weight loss Cinnamon Turmeric hormones Kinesiology health food store echinacea chia adrenals Ayurvedic skincare toxins cholesterol salicylates Stress Flu Pain satsang Sinusitis Pre workout Diabetes numerology Oil garcinia cambogia divinity mineral analysis Cleaning CHILDREN Sugar Essences healthy weight loss yoga WPI Hair licorice meditation phyto greens Goals Decisions nut free Retreats Men Reflexology Healing House of Wellness Sleep chocolate Protein garlic Creatine



"A long awaited health food shop that services a wide range of organic gluten and wheat free products and Vitamins. It is great to get my favourite products locally."

Dalton Howden, 2014

Read More »