The Guru News

New In-Store Fusion Pain Relief Gel is AMAZING!! by Fusion Health

Saturday, October 10, 2020


The many uses and benifits of doTerra Tea Tree Oil!

Saturday, October 10, 2020

 read more »

Unique Gift Ideas for Dad!

Tuesday, September 01, 2020

 read more »

Father's Day Massage Offer - Rowena Croft

Tuesday, September 01, 2020

 read more »

Switch Nutrition

Monday, December 30, 2019

  read more »

Doterra Aromatouch Technique

Monday, December 02, 2019

 read more »

Reaping the Benefits of Natural Oils

Monday, August 05, 2019

Reaping the Benefits of Natural Oils read more »

Leanda Talks about Antioxidants

Tuesday, July 05, 2016

Leanda Talks about Antioxidants

Leanda Weynton N.D M.D

Naturopath, Nutritionist & medical Herbalist 


What is an antioxidant?
Antioxidants occur naturally in plant-based foods such as fruits, vegetables, coffee, tea, wine, and chocolate. While there are thousands of antioxidant compounds out there flavanols (found in chocolate), resveratrol (found in grapes), and lycopene (found in tomatoes). Other popular antioxidants include vitamins A (beta-carotene), C, E, and catechins.
Antioxidants help prevent or stop cell damage caused by oxidants. (Get it? Antioxidants.)
“Oxidants are free radicals ( or nasty substances ) that you find in the environment, but they're also produced naturally in your body due to internal environment coming from medication, drugs, alcohol, unhealthy eating habits, and external factors like pollution, chemicals, air pollution, cigarette smoke ect…..
Your body creates them to help fend off viruses and microbes, but if you have too many oxidants, they can cause serious damage and contribute to certain cancers and heart disease.
So where can you get them in your food

Think : Purple, Red, Blue, Orange and Green produce

Sweet potato, berries, blueberries, gogi berries, eggplant, carrot, green leafy vegetables, green tea Just to name a few………………………
These foods can protect your cells by…..
• Helping to reduce free radical damage in the body due to diet and environmental pollutants
• Provides antioxidants for the maintenance of good health
• Aids in maintaining or improving general wellbeing
 read more »

Love System - Body Products

Tuesday, November 03, 2015

 read more »

Para'Kito Mosquito Protection Band

Tuesday, November 03, 2015
PARA'KITO - Mosquito Protection Band read more »

Recent Posts


phlegm sex drive Gift Vouchers withania Liver detox Nutritional Yeast Creatine itchy eyes aromatherapy runny noses body Men Cruise Energy Healer chemical free food intolerances Ayurvedic echinacea kindness health food store stress releif bowen Raw muscles Book Allergy activated charcoal mushrooms diet Bunions easy dinner experience Comparison lymphatic drainage wheat grass cholesterol congestion antiviral Stamina joy health cortisol Heel Spur christmas gift ideas Gout super foods Hammer Toe vitamins barley grass Stress Naturopathic phyto greens buckwheat Baby Passionflower Cleaning Reflection asthma self tan toxins massage therapist Household Products circulation purpose mucus bread Natural Colour Dairy Free bowen therapy mango Flu Oil Elderflower brain fog back muscle pain Bio Energetic Synchronisation Technique Masseuse burgers antifungal creating remedial massage licorice trigger points Antioxidant rye alfalfa WPI Chakras fatigue Skin scrub Plantar Fasciitis constipation kind Body Stress Release chlorella Mass Muscle build Cleansing sacral chakra Ginseng Hemp Seeds natural therapies digestion lunch physical health Blood Sugar Cranio-Sacral Therapist healthy weight loss perspective Hair Dye numerology fusion cookies recipes bloating feet Pesto Indigestion Hair meditation Colds christmas detox journey Liver pills Thompsons Essences breakfast Nurturing natural Goals bowen therapist passionfruit muffins iridology Kinesiologist Herbalist nut free sprouted grains pain relief Habit vitamin supplements mind paleo vitamin c counselling kava Ear Wax weight loss pills SPROUTER Pain peanut injuries anaphylactic shock skincare IBS rest sea sickness headaches bed wetting Ear Candling Iridologist Forgiveness CHILDREN Concentration self-care finger food Body Products lactose intolerance snacks weight loss Genetics sciatica power Blood pressure medical herbalist LEARNING eating plan Switch Nutrition jackfruit X50 fusion multi vitamins garlic diarrhoea Tips allergies joint pain Cupping Pre workout fusion liver detox gift ideas music Morten’s Neuroma Nutritionist Relaxation magnesium Change chia Sleep Inflammation fascia fathers Wintergreen menopause myofascial release therapist communication traumas B.E.S.T. Anti-Inflammatory body work mineral analysis spirulina antibacterial pancakes muscle resuscitation Turmeric Healing astrology Quinoa Sugar organic kids anaphylaxis Emergency Breastfeeding hair testing procrastination impotence NutraLife essential oils pizza thermal food sensitivities psoriasis Testimonial poor sleep easter green tea emotional stress hormones cannopathy adrenals heart chakra sourdough Cinnamon magnesium supplements migraines Herbs throat chakra beerwah health food store Cashews aches and pains Immune herbs of gold superfood poor posture nervous system beerwah health foods myofascial release Tolerance massage antimicrobial Sugar Free bone broth connective tissue tribulus winter veggie burgers nutrition Anxiety pain relief gel Nails foot Fear BEHAVIOUR imbalance spelt posture Reflexology smoothy vegan burgers neck Organic Vegetables emotions root chakra Decisions walking depression Bone Broths food Diabetes fathers day self-love keto arnica garcinia cambogia neuralgia Energy tense muscles Coughs calming Protein Kinesiology Third Eye Chakra fertility Sinusitis vegan Ear Aches wellbeing Silica Broths salicylates Kidneys beliefs Balance eczema vegetarian AUTISM solar plexus chakra Christmas Joy salt scrub almonds shellfish joints memory exfoliation lose weight Naturopath Sports spring addiction chocolate heavy metals Gluten Free chakra balance massage supplements muscle testing trauma nutritional consultation mental health aminos vision guidance Essene bread super food Gut hayfever healthy Muscle build chia seeds dinner



"A long awaited health food shop that services a wide range of organic gluten and wheat free products and Vitamins. It is great to get my favourite products locally."

Dalton Howden, 2014

Read More »