The Guru News

Denese Gets Juicing!

Saturday, September 12, 2020

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Supporting the Body to Fight Viruses - Elva Brown

Monday, March 02, 2020

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Top 5 Reasons to Give the Gift of Massage this Christmas Season!

Monday, December 02, 2019

Massage at The Healthy Guru with Rowena read more »

Denese Gets Cooking - Breakfast Smoothie

Monday, September 09, 2019

ON-THE-GO BREAKFAST BLAST


Ingredients:

  • ½ Spinach
  • 1 Pear
  • 3 Tbsp (30g) vanilla protein powder
  • 1 tsp lecithin
  • 1 tsp hemp seeds
  • 2 tbsp flaxseed oil
  • ¼ unsweetened almond milk
  • ½ water or coconut water

Method:

  1. Add the ingredients in the order listed to your Nutribullet or equivalent large cup.
  2. Blend and enjoy!

Add more water/coconut water if too thick.

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​FUSION HEALTH - Colds, Flu & Immune Health

Saturday, June 01, 2019

FUSION HEALTH - Colds, Flu & Immune Health read more »

Green Smoothie Alert!

Monday, February 25, 2019

Green Smoothie Alert!  read more »

Leanda Talks - Body Therapy for the Mind

Tuesday, May 01, 2018

Leanda Talks read more »

Herbs of Gold - Children's Health

Monday, April 03, 2017

Herbs of Gold - Children's Health read more »

Amazonia Raw Range

Friday, March 17, 2017

Amazonia Raw Range read more »

X50 Green Tea

Friday, March 17, 2017

Green Tea X50 read more »


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Testimonial

"After more than 35 Years of emotional and physical heartache which has manifested into years of ill health, I can finally say I AM FREE.. WOW!! Even writing that makes me smile. Obviously I still need medical treatment, but to have that clarity is so over whelming. I am crying with joy now not sadness and frustration."

Donna, 2013

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