The Guru News

Herbs for Men's Health

Monday, May 29, 2017

Herbs for Men's Health read more »

Bowen Therapy for Back Pain

Monday, May 29, 2017

Bowen Therapy for Back Pain read more »

Leanda Talks - Balancing Your Beautiful Body

Monday, February 20, 2017

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Melanie Larsen - Bowen Therapist

Monday, January 23, 2017

Melanie Larsen read more »

Leanda - Naturopathic Doctor available at Beerwah and Bribie Island.

Tuesday, January 17, 2017

Leanda - Naturopathic Doctor available at Beerwah and Bribie Island.

Helping with healthy solutions for:

Diabetes and cholesterol and diet

Stress, anxiety and depression

hormones , menopause and fertility

Intolerances, allergies and skin disorders

Weight support and nutritional needs

Health fund rebates apply

For appointments

Please call

54390097

http://www.thehealthyguru.com.au/therapies/naturopathy

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YOGA - The Secret to Living Life Fully

Tuesday, January 03, 2017

YOGA - The Secret to Living Life Fully read more »

We are now at 2 GREAT Locations!!

Monday, October 17, 2016

We are now at 2 GREAT Locations!!

As we get bigger the news is spreading. ....
Our second location of The Healthy Guru is located on the beautiful Bribie Island.

The House of Wellness is now open for appointments daily.

As well as being home to our seasonal Yoga Retreats, The House of Wellness is a fully equipped B&B and we offer Private Retreats, Overnight Stays and Unique Packages to assist all levels of interest, health status and budget.

For more information and to see our gallery:
http://www.thehealthyguru.com.au/about/bribie-island-house-of-wellness
For Package information and options:
http://www.thehealthyguru.com.au/classes-and-events/wellness-retreats

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Microrganics Green Superfoods 250Cap

Monday, August 08, 2016

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Vegan Superfood Burgers

Monday, August 08, 2016

Vegan Superfood Burgers

Ingredients Makes 6 – 8 patties

  • 2 cups cooked mashed sweet potato
  • 1 cup cooked brown rice
  • ½ cup quinoa flakes
  • ½ cup hemp seeds
  • 2 tablespoons chia seeds soaked in 2/3 cup water (soaked for 15min )
  • 1 teaspoon cumin
  • 1 teaspoon turmeric
  • 1 teaspoon apple cider vinegar
  • 1 tablespoon tamari soy sauce
  • ¼ cup chopped coriander and parsley ( any mixed herbs will do )

 

  • Mix all ingredients and make in to patties
  • Heat fry pan with coconut oil and cook patties till golden brown
  • Serve on your favourite bread roll with mixed salad leaves and pesto
  • Alternatively have a bun free burger and enjoy your patties with salad and favourite sauce.

Much love Leanda

ENJOY!

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Leanda Talks - Reflexology

Monday, August 08, 2016

Leanda Talks

Reflexology
Reflexology is a non-invasive therapy that involves applying pressure to particular areas of the feet and hands creating a positive effect within the body.

Based on the premise that each reflex on the foot and hand is directly connected to a specific part of the body, reflexology encourages activation of your own healing mechanisms.

The feet are the main areas that the therapist will be working on and sometimes the hands if working to treat a particular ailment.

Reflexology has many beneficial and lasting effects. Reflexology treatments are gentle in nature, aiming to restore systems for better function. It is a healing process that can be safely used when it is not convenient to treat other body parts. As a non-intrusive technique, it heals indirectly. Reflexology can be a relaxing therapy that works on many levels, soothing, calming, balancing and boosting the entire body.

http://www.thehealthyguru.com.au/therapies/reflexology

 read more »


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Testimonial

"The team behind The Healthy Guru will share factual knowledge and remedies that will provide comfort and solutions in maintaining a healthy balanced life for you, now and in the future."

James Galbraith, 2014

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