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Supporting the Body to Fight Viruses - Elva Brown

Monday, March 02, 2020

Let’s talk about Supporting the Body to Fight Viruses

A good place to start is with Vitamin C, Vitamin D and Zinc

Vitamin C helps support a healthy immune system which assists the body to fight off potential viral infections including pneumonia and reduce the severity and duration of colds and flus.

Vitamin D is important for supporting the body to fight off various infectious diseases and a deficiency can leave the body susceptible to viral upper respiratory infections.

Zinc is also an essential mineral that is necessary for a healthy, strong immune system.

Garlic contains compounds with potent medicinal properties which boost the immune system, it is antibacterial, antifungal and supports the antioxidant process.

Now for Viral Fighting, Immune Supporting Herbs
  • Echinacea
    • Immune Enhancing
    • Immune Modulating - Balancing
    • Infection Prevention
    • Assists with Post Viral Syndromes
  • Astragalus
    • Immune Enhancing
    • Tonic – Improves the tone vigour and function of the whole body and helps to boost energy
    • Adaptogen – Increases the body’s resistance to physical, environmental and emotional stresses
  • Andrographis
    • Immune Enhancing
    • Acute infection fighting – viral and bacterial
    • Infection Prevention
  • Elderberry
    • Antiviral
    • Immune Enhancing
    • Antioxidant
  • Olive Leaf
    • Antiviral
    • Immune Supporting
Many of these herbs come in combined immune supporting remedies that will have your whole body systems functioning at a fighting fit level.

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