The Guru News

'Shake It' with Elva Brown

Monday, August 05, 2019

'Shake It' Practitioner Weight Loss Program

Are you overweight? 

Have you ever wondered how did I end up here? Or look in the mirror and hardly recognize yourself. You are not alone over 60% of Australians are overweight.

“Obesity’s health consequences include serious chronic health conditions that reduce the overall quality of life.”

  • -The World Health Organization

Weight loss program to fit you

With so many products and weight loss systems in the market place, how do you decide what is right for you? As each person is uniquely different we believe it is best to seek qualified professional advice in order to gain long term results. It is important to follow a weight loss program that suits you and helps to reduce further health risks to your wellbeing.

Advice from a qualified health care practitioner will enhance your understanding of the whole weight loss picture and empower you with the right information to assist with your goals towards a healthy future.

The Shake It Practitioner Weight Management Program can help

The Shake It Practitioner Weight Management Program, combined with the qualified support and advice from the healthcare Practitioner, is one of the most effective weight loss program available.

The Shake It Program may assist you to lose 1-2 kg per week whilst preserving your muscle mass. Most calorie restricted diets produce disappointing results due to excessive loss of muscle mass. The loss of muscle reduces your ability to burn calories and increases your likely hood of putting weight back on. (yo-yo).

The importance of the right advice and support

Make an appointment with your health care professional today. Your qualified health care practitioner will explain the best shake it weight management program to suit you. After assessing your body composition, they will help to set realistic goals and monitor your progress during your weight loss program.

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"After more than 35 Years of emotional and physical heartache which has manifested into years of ill health, I can finally say I AM FREE.. WOW!! Even writing that makes me smile. Obviously I still need medical treatment, but to have that clarity is so over whelming. I am crying with joy now not sadness and frustration."

Donna, 2013

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