The Guru News

Raw Vegan Coconut Slice

Wednesday, September 06, 2017

Raw Vegan Coconut Slice



  • 1 cup of cacoa powder

  • 2 cups of coconut

  • 1 cup of organic oats or rice flakes 8 dates

  • 1 tablespoon of coconut oil

  • 2 tablespoons of rice malt syrup or other sweetener


  • Mix all ingredients in a food processor

  • Then put into Square dish and push down firmly

  • Place in freezer for 5 minutes

  • In a saucepan add 2 tablespoons of coconut oil, 1/2 a cup of cacao powder and 1 tablespoon of natural sweetener

  • Combine ingredients until melted. Then use to top slice

  • Add shredded coconut on top. Place in freezer for another 15 minutes

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"I started yoga for the first time during my second pregnancy with Leanda and found it very rewarding.
I had a beautiful natural labour where I used breathing techniques that Leanda had taught me.
I found that during the whole experience I was more confident, calmer and felt a strong connection with my baby.
Leanda has always made me feel welcomed and is an extremely warm person that I highly recommend."

Rebecca, 2013

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