The Guru News

Mother's Day Massage Offer

Tuesday, May 05, 2020

Mother's Day Massage Offer

Spoil Mum this Mother’s Day with a Massage and Free Cupping Treatment by gifting her with a Gift Voucher, she will adore! Call or email the team at The Healthy Guru for appointments with Rowena our Remedial Massage Therapist.

Rowena Croft - Massage Therapist

The Benefits of Massage

There is a range of stressful situations during this Covid-19. Reduced stress through massage can help including acute pain, post injury and relaxation. Many physiological effects occur during a massage including increased endorphins, serotonin and dopamine and decreased cortisol all regularly occurs throughout a massage to help reduce stress.

Massage lowers the level of the stress hormone cortisol, which is responsible for depression, anxiety, increased blood pressure, impaired memory, and other mental health disorders. Massage reduces the levels of cytokines, molecules that heighten or reduce inflammation.

Please remember to keep supporting your colleagues, industry, friends and family, be respectful, patient and kind. We are all in this together and will come through the other side stronger, united and proud for the remarkable services our industry provides.
Look forward to seeing you soon.
Namaste
Rowena

 




Recent Posts


Tags

Passionflower bowen astrology chemical free Gut lymphatic drainage Pre workout Baby antifungal Kidneys organic Ginseng Bribie joy Dairy Free Skin Turmeric WPI cannopathy satsang wheat grass beginners yoga christmas gift ideas natural therapies yoga retreat Concentration Reflexology Ear Wax impotence Cinnamon Switch Nutrition health Cranio-Sacral Therapist mineral analysis Pain Sports Energy Healer Ayurvedic detox music weight loss pills Iridologist essential oils Medium Antioxidant Nurturing Healing IBS tribulus procrastination cookies keto jackfruit Chakras relaxation yoga muffins healthy weight loss heavy metals headaches Psychic Card reader Naturopath Raw Organic Vegetables yoga devine source enlightenment Quinoa rye digestion Masseuse Sleep adrenals sprouted grains muscle resuscitation Kinesiologist hormones Men magnesium supplements antimicrobial Genetics natural nut free supplements diet Hair Dye vegetarian Stamina meditation menopause Broths Liver detox vitamin c phyto greens Body Products Sugar food tarot cards 2017 sciatica remedial massage X50 vision guidance snacks mind fusion multi vitamins asthma Nails exfoliation nutritional consultation Allergy Retreats Tips Household Products Oil Gout memory Bio Energetic Synchronisation Technique Anti-Inflammatory magnesium Herbs Creatine Coughs Anxiety Change garcinia cambogia Gluten Free CHILDREN iridology beerwah health food store Decisions antiviral Reiki Master Ear Candling Kinesiology Yoga Teacher Thompsons passionfruit self tan Book toxins cortisol addiction sourdough almonds Nutritionist fusion liver detox Flu sex drive spelt Nutritional Yeast Pesto body work antibacterial cholesterol Habit Relaxation garlic Protein vegan withania circulation Balance LEARNING Tolerance pancakes Young Living Fear fertility bed wetting vitamins Gift Vouchers wellbeing Inflammation spirulina echinacea Indigestion House of Wellness beerwah yoga class salicylates self-care healthy superfood AUTISM chocolate chia seeds chlorella super foods chia Colds Natural Colour bone broth counselling Hair green tea Sinusitis licorice Blood Sugar Essences neck alfalfa Cashews activated charcoal sea sickness massage NutraLife bread easter Liver pills SPROUTER neuralgia Naturopathic kids depression vitamin supplements BEHAVIOUR herbs of gold 2018 Energy Ear Aches Sugar Free Emergency Stress Immune aromatherapy EFT skincare Hemp Seeds nutrition mango Breastfeeding health food store aminos Comparison thermal power Cleaning numerology super food Muscle build pizza Cupping christmas buckwheat Cruise perspective Blood pressure Body Stress Release Herbalist Medium Psychic Essene bread kava paleo Mass Muscle build lose weight Clairvoyant Medium Psychic Diabetes divinity hayfever barley grass Silica beerwah health foods Forgiveness Tapping yoga classes recipes fusion weight loss Psychic Medium Testimonial self-love B.E.S.T. Goals Bone Broths

Archive

Testimonial

"After more than 35 Years of emotional and physical heartache which has manifested into years of ill health, I can finally say I AM FREE.. WOW!! Even writing that makes me smile. Obviously I still need medical treatment, but to have that clarity is so over whelming. I am crying with joy now not sadness and frustration."

Donna, 2013

Read More »