The Guru News

Monthly Herbs with Elva - Tinaspora

Monday, December 30, 2019


Monthly Herb Article
Herb Name: Guduchi, Heart-leaved moonseed
Botanical name: Tinospora cordifolia
What ailments would benefit from it:
Chronic infections, suppressed immune , fatigue, stress, mental and physical exhaustion, (dyspepsia – pain in the upper abdominal region, bloating, nausea, heartburn,reflux, belching, reduced appetite) Adjunctive treatment for diabetes, support for memory and cognitive function, liver conditions, allergic rhinitis. Traditional Ayurveda use – clear heat, reduce fever, reproductive tonic, anaemia, gout, rejuvenating and increasing longevity.
How does it works in the body:
Immune enhancing, (adaptogenic – increases the bodies resistance to physical, environmental, emotional or biological stressors, helps to promote normal physiological function), (tonic – improves the tone, vigour and function of the body, can boost energy).
Personal thoughts: 
Great for children as a tonic to help facilitate growth. Protection from infections, Digestive disorders. In classical Ayurveda texts other applications for Tinospora cordifolia include urinary disorders, obesity, metabolic syndrome, osteoarthritis, hepatitis, promoting resistance to disease. Several common names for Tinosporain Hindi mythological terms refer to the heavenly elixir that saved celestial beings from old age. Always speak to your health care professional to advise if this herb is suitable for you.


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"After more than 35 Years of emotional and physical heartache which has manifested into years of ill health, I can finally say I AM FREE.. WOW!! Even writing that makes me smile. Obviously I still need medical treatment, but to have that clarity is so over whelming. I am crying with joy now not sadness and frustration."

Donna, 2013

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