The Guru News

​Massage with Rowena for deep Healing and Relaxation

Monday, December 30, 2019

Massage for deep Healing and Relaxation

Happy New Year!! And what a new year resolution for yourself to treat you and your loved ones with a massage at “The Healthy Guru!”


For deep healing and relaxation.

Remedial massage is an effective soft tissue therapy that can be used to treat and prevent muscle injuries and related pain and soreness. It is a suitable treatment and therapy for pain resulting from physical injury, RSI (repetitive strain injuries), and postural alignment problems.

Other forms of pain are caused by damage to muscle tissue. The muscles in your head and neck are the most common cause of headaches. The origin of lower back pain is usually your muscles, not your discs.

Strong and healthy muscles provide good support, stability and movement for your organs and joints.


Remedial massage is helpful for a number of muscle injuries and conditions:

  • back injuries
  • muscular atrophy (muscle wasting) from lack of physical activity (through disability or injury)
  • frozen shoulder (chronic stiffness/pain in shoulder joints)
  • muscle cramps (spasms) as a result of extended physical labour or exercise
  • sports and dance injuries including lower back injuries, sprains and strains
  • whiplash trauma (e.g. car accidents) and neck/upper back strain, including the support muscles and ligaments
  • arthritis
  • stress

Come in or phone/email for a consultation with Rowena our qualified Dip Rem Massage Therapist and discuss your treatment plan for your new you and new year ahead




Recent Posts


Cupping Turmeric passionfruit Cinnamon Essences Habit withania 2018 antiviral Liver pills counselling Tapping pizza easter sea sickness Chakras asthma garlic Sports nutritional consultation super foods Cranio-Sacral Therapist nut free self-love Muscle build Gut Forgiveness Stamina Creatine vitamin supplements EFT weight loss pills self-care neuralgia digestion power food Nurturing vision guidance exfoliation Sinusitis Men Psychic Card reader headaches keto hormones adrenals Stress weight loss beerwah health foods Colds licorice vitamin c toxins bowen House of Wellness Genetics mind Bio Energetic Synchronisation Technique Decisions yoga retreat health food store Psychic detox barley grass garcinia cambogia Oil cortisol Young Living Retreats Liver detox Ginseng Tolerance Naturopathic cookies fertility Raw aminos Energy joy christmas Fear divinity Protein heavy metals Energy Healer vegan antifungal Ear Wax Iridologist beginners yoga nutrition pancakes Emergency perspective Gift Vouchers Comparison Thompsons Baby tarot cards 2017 Ear Candling essential oils Sleep Yoga Teacher Cashews Hair Dye skincare Herbalist Pre workout Gout vegetarian impotence chia natural therapies Masseuse fusion liver detox rye CHILDREN memory lymphatic drainage magnesium supplements mineral analysis Passionflower Cruise Kidneys Ayurvedic chlorella Tips Silica wheat grass sprouted grains Natural Colour phyto greens Diabetes bed wetting recipes chia seeds healthy weight loss Switch Nutrition kids aromatherapy superfood Sugar Free NutraLife astrology muffins Reflexology Gluten Free Pain X50 Body Products hayfever LEARNING organic Hair jackfruit Sugar Clairvoyant Medium Reiki Master green tea Medium Cleaning Relaxation beerwah health food store Ear Aches WPI health Dairy Free sourdough echinacea satsang self tan yoga classes meditation natural sex drive antibacterial Quinoa fusion multi vitamins supplements vitamins chocolate Healing Bribie paleo Organic Vegetables massage cannopathy Essene bread wellbeing Balance fusion Allergy Blood Sugar yoga devine source enlightenment Herbs Kinesiology AUTISM BEHAVIOUR tribulus procrastination Inflammation healthy salicylates Anti-Inflammatory beerwah yoga class addiction Immune Indigestion super food spirulina circulation thermal kava Nails spelt Goals magnesium Naturopath antimicrobial Concentration relaxation yoga IBS Testimonial snacks Mass Muscle build bread remedial massage muscle resuscitation body work Pesto numerology herbs of gold Flu lose weight Breastfeeding activated charcoal Antioxidant Change neck Bone Broths Anxiety menopause christmas gift ideas Coughs chemical free depression almonds buckwheat alfalfa music Body Stress Release Kinesiologist Skin bone broth mango Nutritional Yeast Broths SPROUTER B.E.S.T. Medium Psychic Nutritionist Hemp Seeds cholesterol iridology sciatica Household Products diet Book Blood pressure Psychic Medium



"A long awaited health food shop that services a wide range of organic gluten and wheat free products and Vitamins. It is great to get my favourite products locally."

Dalton Howden, 2014

Read More »