The Guru News

Increase your intuition – Linking your gut and heart to your brain.

Saturday, June 01, 2019

Increase your intuition – Linking your gut and heart to your brain.

Cat Edwards - Clairvoyant Medium

 

The heart, a muscular pump for the circulatory system, the first organ to be formed during gestation and the gateway to your spiritual enlightenment and intuitive life experiences.It is an amazing truth that the heart holds within it 40 000 neurons, compared to the brain, (which holds 100 billion), that’s not so many, but in the case of the heart, we really need to be thinking about quality over quantity.

I like to think of my heart as my inner spirit guide.It works with me as a regulator of my mindset and it gives me information that is based in feeling, rather than in logic or reason. When I tune into my heart, I can feel warnings and I have a sense of knowing come over me and at times, I can really feel the way it interacts with my brain.The last time this happened I had what I can only describe as a rose-coloured feeling come across my senses.When I followed this knowing, things went really well for me.The times I have not followed it, I have regretted my decision.

The gut is known in the Nutritionist world as the ‘second brain’ of the body.It has some 500 million neurons and also communicates with the brain via the vagus nerve.Ever had a gut feeling?Yeh, that’s your tummy talking to you and it’s not discussing lunch.“All of this is really interesting, but how does it help my intuition grow?” – I hear you say…well that is in the way that you practice your meditations.

By being aware of the physical aspect, we can be certain of the energetics and the functions of our spiritual practice- as above, so below.During your meditation, focus on your central nervous system, you can rub your tummy clockwise to help it to feel settled and bring your focus up to your heart.Place your hand on your heart and think about appreciation, gratitude and joy and child-like wonder…by being in this space, you release your heart from any mindset of restriction.Now bring your focus up into your third eye and anchor the gut, heart and mind energies together.You can imagine a pulse of golden/white light (electricity is golden/white – we know this from seeing lightning) shooting up your inner spine, through your gut and heart and into the centre of your brain.Soon your third eye will be filled with golden light.Now take your mind into your gut and just feel it, know it and set a ‘sense of it’ into yourself.Do the same with your heart and your brain.Lastly, let yourself follow the good feeling you get from your heart or your gut, let your brain run through the consequences and probable events, but don’t let it overtake with any kind of fear talk.See how it all comes together.

Your gut-heart-brain is a triple brain marvel, I hope you have a great time utilising it.

Cat Edwards is a Clairvoyant/Medium & Spiritual Teacher & she has a Dip. Life Coach & Dip Nutrition.She offers Spiritual Guidance Sessions on the first Saturday of every month at The Healthy Guru.

http://www.thehealthyguru.com.au/services/psychic-readings



Recent Posts


Tags

Iridologist pizza Liver detox licorice devine source enlightenment herbs of gold Herbalist Essences fusion liver detox bowen muffins Baby Goals vegan Energy Healer heavy metals astrology Household Products Young Living diet healthy chocolate buckwheat B.E.S.T. Medium Psychic fertility tarot cards Cranio-Sacral Therapist Hair Dye Reiki Master X50 fusion activated charcoal Creatine Anxiety kava AUTISM Kinesiology remedial massage beerwah yoga class supplements cortisol bed wetting Naturopathic nut free depression EFT spirulina menopause Dairy Free sourdough Raw Bribie Kinesiologist Body Stress Release Sinusitis Ear Aches Quinoa health food store weight loss pills Natural Colour salicylates Muscle build Healing Retreats Concentration Yoga Teacher Anti-Inflammatory vision guidance body work CHILDREN sprouted grains Sugar Free satsang numerology superfood Nurturing snacks LEARNING wheat grass chlorella Psychic Medium mineral analysis circulation echinacea yoga Colds Balance skincare Masseuse garcinia cambogia Flu Stress wellbeing Psychic Card reader easter chia healthy weight loss Forgiveness relaxation yoga alfalfa Thompsons withania Men 2018 asthma Silica 2017 impotence Stamina sex drive barley grass nutrition NutraLife Nutritionist spelt BEHAVIOUR Naturopath natural therapies Hair magnesium yoga classes music Cruise iridology vitamin c Gut cholesterol divinity beerwah health food store Liver pills organic Gout kids yoga retreat Hemp Seeds Nails Inflammation addiction essential oils rye Kidneys Protein Ginseng Psychic SPROUTER sea sickness Diabetes chia seeds Sports Medium almonds Reflexology yoga beerwah counselling muscle resuscitation Antioxidant phyto greens Essene bread christmas gift ideas beginners yoga Oil adrenals House of Wellness beerwah health foods Pre workout Sleep bread fusion multi vitamins Skin toxins hormones recipes food vitamins IBS lose weight christmas meditation Energy WPI Clairvoyant Medium Organic Vegetables Turmeric Ear Wax green tea Ear Candling weight loss Herbs garlic Emergency Pain Gluten Free nutritional consultation pancakes massage Allergy Blood Sugar Indigestion tribulus magnesium supplements Tapping digestion health Bio Energetic Synchronisation Technique Fear super food cookies Tips vitamin supplements Mass Muscle build paleo Body Products Sugar super foods Book Blood pressure Ayurvedic detox Immune

Archive

Testimonial

"A long awaited health food shop that services a wide range of organic gluten and wheat free products and Vitamins. It is great to get my favourite products locally."

Dalton Howden, 2014

Read More »