The Guru News

Green Goodness Bowl

Thursday, March 01, 2018

Green Goodness Bowl


Raw, Vegan, rich in B vitamins and good fats

  • 1 cup raw zucchini noodles
  • 2 cups raw broccoli florets
  • 1 - 2 cups of fresh salad greens
  • 2 tablespoons hemp seeds
  • 2 tablespoons green pesto
  • Lemon
  • Salt
  • Olive oil



  1. In a bowl massage broccoli florets with dash of olive oil - dash of lemon -sprinkle salt ( massaging raw vegetables will give them a cooked texture when eating )
  2. Spiralise your zucchini to make noodles
  3. Arrange fresh salad green on plate
  4. Add zucchini noodles then broccoli florets
  5. Top with hemp seeds and pesto
  • TIP Add a little more olive oil to pesto to make it easy to drizzle


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"Oh you dear beautiful women, how thankful i am our paths crossed. You do a lovely job of healing and spreading guidance to those around you. I really feel you reflected back at me a lot i needed to see, and gave me a sisterly push towards a new place in life. I feel like i am heading in a place of peace and with gratitude rather then running away from something. I am really excited about whats to come."

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