The Guru News

Empowering You Kinesiology - April Focus - Addiction

Sunday, April 01, 2018

April Focus - Addiction

 

For the month April Empowering You Kinesiology is focussing on ADDICTION.

 

Now that Easter is over and we’ve all had our fill of chocolate eggs, hot cross buns and maybe a few beverages over the long weekend I wanted to have a conversation about the difference between indulgence and addiction.

Definitions:

indulgence

noun

  • thing that is indulged in; a luxury

addiction

noun

  • the fact or condition of being addicted to a particular substance or activity

In our country we are truly blessed and have so many things to indulge in that it is easy to take these too far and create addictions. Addiction is when we no longer have the choice to indulge or not. We become driven by the particular substance or activity. Addiction can be associated only with alcohol, drugs and sex but we need to be aware of the many other addictions that are affecting many of us that are much easier to deny and disguise - shopping, sugar and shoes…..

 

Scott Pape in his book - The Barefoot Investor says:

“Using willpower to force yourself to stick to a rigid budget, day in and day out, just doesn’t work.”

“In fact, it’s the opposite”

“If you really want to win, you should ditch tracking everything and instead simplify your choices.”

 

Scott is talking about financial budgets but this applies to sugar budget, food budget, shoe budget anything really. If all it took was ‘willpower’ you would of already achieved your goal because your desire is there. The problem is when you are on a strict sugar diet for example all you think about is sugar, sugar, sugar and actually becomes a focus.

 

‘Willpower’ alone doesn’t work.

 

This is because until you have looked at the ‘WHY’ part of your addiction the drive will continue to be there.

Kinesiology will help you get to your underlying ‘why’. What caused us to have a need to create an addiction. Most times the ‘why’ is completely unrelated to the addiction itself. Once we work out the ‘why’ we can “simplify your choices”.

 

Addiction - It’s all about the ‘WHY’

 




Recent Posts


Tags

spelt tribulus sprouted grains Ear Wax easter Clairvoyant Medium vitamin c X50 vitamins B.E.S.T. chia seeds essential oils fusion multi vitamins Essene bread Allergy magnesium circulation Natural Colour phyto greens Gluten Free Indigestion Sugar Free Turmeric Ear Candling diet healthy weight loss muffins pizza Skin toxins muscle resuscitation Pre workout NutraLife Body Products activated charcoal Psychic beerwah health foods menopause WPI House of Wellness Creatine almonds lose weight asthma IBS Book 2017 Medium spirulina Emergency Hemp Seeds Ayurvedic sea sickness bread Oil Psychic Medium Herbalist barley grass fertility LEARNING yoga classes cortisol iridology relaxation yoga Pain Sleep Nurturing divinity pancakes Antioxidant Sugar Quinoa chocolate sourdough magnesium supplements snacks Dairy Free vegan Ginseng Kinesiology Masseuse nutrition EFT Cruise music meditation body work Reiki Master Herbs garcinia cambogia Stamina Raw yoga beerwah paleo impotence nutritional consultation addiction astrology Sinusitis superfood detox beerwah health food store green tea weight loss Liver detox Naturopathic sex drive supplements Blood pressure health food store Blood Sugar devine source enlightenment Hair BEHAVIOUR vision guidance Yoga Teacher chia christmas yoga retreat Baby heavy metals Anxiety skincare Inflammation hormones Protein Thompsons vitamin supplements health digestion fusion liver detox Cranio-Sacral Therapist recipes CHILDREN numerology Hair Dye food Reflexology Nails chlorella wellbeing Concentration christmas gift ideas counselling weight loss pills Liver pills Muscle build Immune satsang Nutritionist herbs of gold SPROUTER Bio Energetic Synchronisation Technique bed wetting garlic cookies kids Tapping bowen Organic Vegetables Iridologist Household Products super food Bribie Diabetes licorice nut free Psychic Card reader Stress Ear Aches natural therapies adrenals Forgiveness withania 2018 super foods AUTISM Healing Goals Anti-Inflammatory yoga Naturopath Kinesiologist Energy Mass Muscle build fusion rye Silica organic Fear cholesterol Young Living buckwheat kava Sports Men Medium Psychic alfalfa Retreats tarot cards beginners yoga salicylates Essences healthy depression beerwah yoga class wheat grass Energy Healer mineral analysis

Archive

Testimonial

"A long awaited health food shop that services a wide range of organic gluten and wheat free products and Vitamins. It is great to get my favourite products locally."

Dalton Howden, 2014

Read More »