Designated Massage Therapy Month
October is a fitting time to be designated Massage Therapy Month raising awareness about this non-invasive therapeutic touch that benefits mind, body and spirit. As the weather is warming up and daylight is with us longer, people tend to become busy and may feel their aches and pains more and therefore turn to massage therapy for help.
As body workers we often see how people suffer from muscles aches and pains, injuries but also stressful working environments, lifestyles and trauma. It may be said that massage does not cure or completely heal all that ails us but it is a real significant step towards feeling better in our bodies and reconnecting with a feeling of wholeness albeit temporary. It is often the first step towards reaching out for help in a nurturing and safe environment.
Receiving a massage is the most loving act of self-care. When we book an appointment, we declare that our time and focus for a short hour or ninety minutes will be targeted to our wellness and commitment to well-being. We may not have control over many aspects of our lives but we can set aside this time we entrust our care to a kind and skilful Massage Therapist.
Come on in to “The Healthy Guru” and make that appointment with Rowena to treat you with self-love and Care