The Guru News

Denese Gets Cooking - Thai Curry Jackfruit

Monday, October 28, 2019

 

THAI CURRY JACKFRUIT 


 

makes 4 servings

prep time - 10 minutes
cook time - 20 minutes

INGREDIENT LIST

  • 1 tablespoon vegetable oil
  • 1 clove garlic, minced
  • 3-4 tablespoons red curry paste
  • 1 teaspoon cumin
  • 1/2 teaspoon coriander
  • 1/2 teaspoon cardamom
  • 2 teaspoons grated fresh ginger
  • 1 15-ounce can coconut milk
  • 1 tablespoon vegetable oil
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 2 green onions, sliced
  • 1 carrot, peeled and chopped
  • 1 small red pepper, chopped
  • 1 10.6-ounce package Upton’s Naturals Thai Curry Jackfruit

 

  • 16 ounces udon or rice noodles, cooked
  • Lime wedges to serve

DIRECTIONS

  • In a medium saucepan, heat the vegetable oil over low heat. Add the minced garlic and cook for 30 seconds. Add the red curry paste along with the spices and grated fresh ginger. Add the coconut milk and stir until thoroughly mixed. Set aside, and keep warm.
  • In a skillet, heat the vegetable oil over medium-high heat, then add the onion, garlic, and green onions. Stir fry until golden, then add the carrot and red pepper. Cook for 2 minutes, then add the jackfruit. Stir until the jackfruit is thoroughly heated and the vegetables are tender.
  • To serve, place a portion of noodles in a large bowl and top with veggies as desired. Ladle some coconut curry sauce over the noodles and veggies, then top off with a squeeze of fresh lime.
  • In a medium saucepan, heat the vegetable oil over low heat. Add the minced garlic and cook for 30 seconds. Add the red curry paste along with the spices and grated fresh ginger. Add the coconut milk, and stir until thoroughly mixed. Set aside, and keep warm.
  • In a skillet, heat the vegetable oil over medium-high heat, then add the onion, garlic, and green onions. Stir fry until golden, then add the carrot and red pepper. Cook for 2 minutes, then add the jackfruit. Stir until the jackfruit is thoroughly heated and the vegetables are tender.
  • To serve, place a portion of noodles in a large bowl and top with veggies as desired. Ladle some coconut curry sauce over the noodles and veggies, then top off with a squeeze of fresh lime.

Note: Don't be afraid to any and all veggies you love!




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