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Denese Gets Cooking - Banana & Buckwheat Pancakes

Monday, March 02, 2020

Banana & Buckwheat Pancakes


  • 1 ripe banana
  • 1 large egg
  • 1 cup of you choice of milk
  • 1 cup of buckwheat flour
  • 2 tsp baking powder
  • Mash banana in a large bowl with a fork
  • Add egg and milk
  • Whisk together
  • Sift in flour and baking powder
  • Stir together
  • Fry pancakes in a small amount of oil of your choice
  • Serve immediately with your choice of topping

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"After more than 35 Years of emotional and physical heartache which has manifested into years of ill health, I can finally say I AM FREE.. WOW!! Even writing that makes me smile. Obviously I still need medical treatment, but to have that clarity is so over whelming. I am crying with joy now not sadness and frustration."

Donna, 2013

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