The Guru News

​Chakra Balancing Massage

Tuesday, October 06, 2020

Chakra Balancing Massage

Bronwyn Bossley - Body Stress Release

CHAKRAS are powerful energy vortexes in your body, located from the base of your spine to the top of your head. They receive and transmit energy, each one relating to different parts of your body and aspects of your being physical, emotional and spiritual.

Incorporating pure essential oils, crystals placed along the spine on each chakra and dowsing to ensure correct oils are used for the individual, a soothing figure 8 sequence is preformed on the back working around the chakra points from the root chakra located at the base of your spine up to the Crown chakra located at the top of your head. This technique is extremely effective leaving the individual feeling relaxed, calm and lighter.

Benefits of Chakra Balances Massage

  • Balances your Body’s Life Energy so life is more effortless.
  • Stabilises the power of the healing energy within to promote wellness.
  • Deep relaxation as your thoughts slowdown, clarity, insight and understanding emerges.
  • Deep sense of self so you are able to let go.
  • Access to positive feelings
  • Can be supportive when going through rough periods in life around health, relationship and emotional issues.

1st - Root Chakra - Muladhars - RED

This is the first Chakra we will discuss.

Known as the 1st Root Chakra, the Muladhars (sometimes spells as Mooladhara) it is the Chakra that connects us to our physical world. Located at the base of our spine, it is the root chakra that governs our physical energies, giving us a sense of safety and security with other people and ourselves. It is important to balance this chakra first before balancing the others, from an energetic standpoint, as it is widely believed that this is where we draw our earthly life force energy through.
Credit - Cilla Maden


2nd - Sacral Chakra - Svadisthana - Orange

Second Chakra


Known as the Sacral Chakra, this is the chakra that rules our physical manifestations, is the seat of creativity and its balance determines how we see ourselves in the physical world. Our Sacral Chakra allows us to experience our true desires, and to see the world as a magical and profound place. It governs our self-worth. We always say follow your gut feeling and wisdom. Sacral Chakra is located on the spine just below the naval.


Credit - Cilla Maden


3rd - Solar Plexus Chakra - Manipura - Yellow

Third Chakra


Following the Sacral Chakra we have our Solar Plexus Chakra
Known as the Solar–plexus or 3rd chakra, the Manipura is located just above the naval and below the rib cage.
It is our energy centre and it radiates vital life energy (prana) throughout our entire body.
It is where our Will Power comes from; the Manipura governs all our ability to achieve, self-esteem, raw emotions, and self-discipline.
Often a feeling of intuition or “gut feeling” in a certain situation will benefit you greatly if you listen to it.
All aspects of the digestive tract, including the assimilation of nutrients are controlled by the 3rd Chakra.
Next month will be talking about the Heart Chakra.


4th - Heart Chakra - Anahata - Green

Fourth Chakra


Known as the 4th or Heart Chakra, the Anahata is our energy centre from which love, joy, happiness and compassion emanate from. It also allows us to feel sorrow, sadness, anger, and lust, all of which are feelings of the lower heart chakra but essential in understanding ourselves in this World, so that we may over-come them and move to the Higher Heart, where Pure, Unconditional Love exists. It is the chakra of Yang, or positive energy, connecting the lower chakras to the higher ones and is very important in your spiritual and evolutional development. When it is open fully, the Heart Chakra becomes what the Buddist call Mahakaruna, Channel for Universal Compassion – Our True Self. It is here where we invite this Infinite Love to flow through us, allowing it to heal others and ourselves. The lesson of the Heart is that we first must Love and accept ourselves before we can Love Others.


5th - Throat Chakra - Vishudda - Blue

Fith Chakra

Moving up through the charkas we have come to the Throat Chakra now - Known as the 5th or Throat Chakra, the vishuddha (or vishuddhi) is the centre that governs our speech and creative expression in the world. Its balance will determine your ability to speak the truth and truths that are universal and how well you can express yourself with the people around you. It is through this chakra that we speak our choices and through this, we discover that our choices, no matter how small or unimportant that they may seen, have consequences.

Recent Posts


gift ideas power communication Energy skincare antimicrobial Colds imbalance Concentration Cranio-Sacral Therapist Mass Muscle build mucus licorice almonds Decisions magnesium supplements natural therapies food sensitivities bread Wintergreen BEHAVIOUR salt scrub food intolerances christmas phyto greens vegetarian fusion thermal aminos trigger points LEARNING healthy muscle resuscitation medical herbalist food Immune iridology emotions sea sickness CHILDREN AUTISM lose weight Sports Gift Vouchers Ginseng Indigestion journey Blood pressure hayfever Flu eczema bed wetting constipation IBS creating spelt sourdough diarrhoea experience lunch mushrooms activated charcoal weight loss barley grass withania Fear cannopathy Gluten Free sciatica Kidneys Ear Candling Body Products fathers connective tissue mango Pesto spring muscles Cleaning Diabetes essential oils Oil runny noses Muscle build Sugar Free Healing Kinesiologist antifungal Liver pills fathers day Emergency alfalfa Tips circulation smoothy Nails X50 buckwheat Heel Spur scrub Iridologist paleo neuralgia Tolerance pain relief salicylates Reflexology Elderflower Morten’s Neuroma fusion liver detox Sinusitis WPI Anti-Inflammatory Genetics exfoliation mineral analysis physical health Anxiety Reflection Protein bowen therapy joint pain Household Products pancakes purpose arnica echinacea diet memory Cashews aches and pains Bone Broths Goals Nutritionist antiviral Thompsons Ear Wax Body Stress Release psoriasis muffins rest anaphylactic shock astrology vision guidance impotence tribulus Gut brain fog weight loss pills self-care lactose intolerance stress releif garlic superfood keto detox traumas SPROUTER Kinesiology B.E.S.T. easter Antioxidant Comparison cortisol Men beliefs Nutritional Yeast Naturopathic neck Herbs kava anaphylaxis Hair Cleansing Natural Colour cholesterol Stress massage music Cinnamon nut free chia seeds cookies myofascial release Hemp Seeds perspective vegan super food self tan Pre workout fatigue recipes green tea winter toxins Balance christmas gift ideas wheat grass Sleep wellbeing hormones eating plan mind natural Energy Healer pain relief gel pizza Baby Creatine myofascial release therapist Testimonial Breastfeeding Ear Aches Habit calming vitamin c body work passionfruit feet garcinia cambogia nervous system asthma supplements Cruise Turmeric sex drive beerwah health foods vegan burgers bloating joints fusion multi vitamins Relaxation Herbalist Book digestion Raw breakfast body counselling Bio Energetic Synchronisation Technique Coughs burgers Passionflower Masseuse Hair Dye bowen vitamins Essences vitamin supplements addiction itchy eyes menopause Ayurvedic poor sleep Silica super foods Dairy Free Switch Nutrition chemical free aromatherapy dinner numerology procrastination health antibacterial tense muscles Bunions massage therapist self-love phlegm Sugar healthy weight loss Cupping bone broth Gout Blood Sugar magnesium Hammer Toe herbs of gold back jackfruit finger food sprouted grains rye trauma Broths meditation Stamina organic Chakras joy beerwah health food store NutraLife throat chakra headaches emotional stress Plantar Fasciitis Nurturing nutritional consultation chia easy dinner Liver detox adrenals poor posture posture heavy metals remedial massage peanut depression muscle pain hair testing nutrition Forgiveness Organic Vegetables Inflammation congestion Quinoa fascia bowen therapist Essene bread fertility Pain health food store snacks allergies lymphatic drainage Change walking kids Skin Allergy muscle testing injuries Naturopath shellfish chocolate chlorella foot mental health veggie burgers spirulina



"After more than 35 Years of emotional and physical heartache which has manifested into years of ill health, I can finally say I AM FREE.. WOW!! Even writing that makes me smile. Obviously I still need medical treatment, but to have that clarity is so over whelming. I am crying with joy now not sadness and frustration."

Donna, 2013

Read More »