The Guru News

Australian Bush Flower Essences

Friday, March 31, 2017

Australian Bush Flower Essences read more »

Amazonia Raw Range

Friday, March 17, 2017

Amazonia Raw Range read more »

X50 Green Tea

Friday, March 17, 2017

Green Tea X50 read more »

X50 Protein Range

Friday, March 17, 2017

X50 Protein Range read more »

Pure Eden - Activated Charcoal

Friday, March 17, 2017

Activated Charcoal helps to eliminate the body of:
  • Toxins
  • Heavy Metals
  • Mercury
  • Pesticides, Poisons, Drugs
  • Parasites
  • Nicotine / Alcohol
  • Chlorine
 
Activated Charcoal assists with:
  • Lowering Cholesterol
  • Hangover Cure
  • Flu Symptoms
  • Bloating / Flatulence / Colic
  • Stomach / Bowel Problems and Bali Belly
  • Liver / Kidney Problems
  • Heart Burn
  • Nausea / Vomiting
  • Bites & Stings
  • Candida / Thrush/UTI
  • Mouth Ulcers / Cold Sores
  • Cuts / Infections
  • Eye Infections
  • Candidias
  • Skin Irritations / Acne
  • Cysts / Ulcers / Abscess
  • Arthritis
  • Neutralizes Odours
  • Purifies Water
 
Remember Activated Charcoal is not a supplement and is not something you need to take daily. It is therefore not adding anything in but taking the bad stuff out.
Pure Eden Activated Charcoal is given internally to help detoxify individuals for a variety of toxic conditions, and it is also used externally in poultices. As a general detoxifier, Activated Charcoal is without equal.
It purifies the six to eight liters of digestive fluids that are secreted daily. This in turn helps to remove foreign substances from the blood.
Activated Charcoal adsorbs the intoxicant substance and it’s metabolites that are excreted into the small intestine by way of the bile duct, and thus preventing their re-absorption.
As we have noted, Activated Charcoal adsorbs drugs that diffuse back into the stomach and intestines. By neutralizing all these toxins, Activated Charcoal decreases the workload of the liver as well as the kidneys. While Activated Charcoal lightens the load on the body, it also lightens your budget.
Pure Eden Activated Charcoal is also safe to use on children and pets.
 read more »

Thompson's SupHERBness Infuser Promotion

Friday, March 17, 2017

SupHERBness read more »

Rochester Ginger

Friday, March 17, 2017

Rochester Ginger read more »

Bowen Therapy

Monday, March 06, 2017

Bowen Therapy is an ideal form of Bodywork to help you work towards minimising stress and anxiety in your life. Clients report feeling an overwhelming sense of relaxation during their treatments often to the point where they even fall asleep! read more »

Pure Life Essene Breads

Monday, March 06, 2017

We offer a wide range of tasty sprouted wholegrain breads all of which are great healthy alternatives to conventional breads.

Pure Life Essene breads are made from Australian grown Demeter certified biodynamic grains with no additives, preservatives, yeast, salt, sugars, flour or added gluten. Essene bread is the only health bread that uses no additives.

The sprouting process retains grain nutrients, increases vitamin and mineral levels which are vital in a healthy diet. Our sprouted wholegrain breads have many known health benefits due to their high-fibre and low-fat content.


The Problems with Processed Grains

The health benefits of grains are entirely dependent on how they are eaten. Refined, processed grains are stripped of most of their nutrients, as the bran and the germ are removed. When making white flour, over half of the vitamins B1, B2, B3, E, folic acid, calcium phosphorus, zinc, copper, iron, and fibre are lost.

Eating refined grains has negative health effects which can directly contribute to problems such as obesity, high cholesterol, heart disease, stroke, hyperglycaemia, and diabetes. As much as ten to twenty times more nutrients are found in sprouted grains compared to processed grains.

The Benefits of Sprouted Grains

When grains germinate, their nutritional content changes and the acidic grain becomes an alkaline forming sprout. Sprouted grains are high in protective antioxidants and encourage the growth of good bacteria in the stomach.

Sprouts, as well as being easily digestible, are a good source of fibre and protein, and are high in many vitamins and minerals. Sprouted grains are significantly higher in protein and vitamins, and their complex starches are converted into natural sugars.

Gluten content is reduced by approximately 50% during the sprouting process. Phytate, which reduces the absorption of minerals, is also markedly reduced. A high proportion of people allergic to a grain are able to consume the sprout or bread made from it. This does not apply to coeliacs. Difficult to digest complex starches are converted to natural sugars by the enzyme amylase making the sprout or bread easier to digest. Fats and oils are converted into more simple fatty acids by the enzyme lipase.

Spouting produces vitamin C while increasing vitamin B and carotene levels. The process changes the grain to a young plant which is more like a vegetable than a grain.

The Benefits of Pure Life Breads

- Do not contain added salt.

- No added seed oil.

- Unlike conventional breads, there is no added yeast.

- Do not use unrefined grains and do not contain flour.

- Contain no preservatives or additives.

- Whole grains have high antioxidant content and their consumption helps reduces the risk of chronic disease.

- Do not contain animal products and are suitable for vegans.

Pure Life Essene breads are made with Demeter certified bio-dynamic whole grains.

Do not use animal products and are suitable for vegans.

Compared to conventional breads these products contain low levels of gluten.

* HIGH FIBRE

* LOW FAT CONTENT

* NO ADDITIVES

* NO PRESERVATIVES

* NO ADDED SALT

* NO ADDED SUGAR OR SWEETENERS

* NO YEAST

* NO ADDED GLUTEN

* NO VINEGAR

* SUITABLE FOR VEGANS

* NO BAKING POWDER

* NO FLOUR

* NO COLOURINGS

 read more »

Vegan Brownie Recipe

Friday, March 03, 2017

Vegan Brownie Recipe  read more »


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Testimonial

"Craig and Leanda from The Healthy Guru are a much needed addition to Beerwah and surrounding areas. They have a genuine desire to help their customers and this is backed up by a wealth of knowledge. I have been in for several treatments with Leanda and I can highly recommend you go and have a visit. Even purchased a "100K service" (as I affectionately call it) for my partner and his Mother and they are both now feeling the benefits. So grateful that they have come to our area!"

Tara Smithyman, 2014

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