The Guru News

WIN a CRUISE with NUTRA-LIFE!!

Monday, February 20, 2017

Purchase any Nutra-Life product in-store and receive an entry form!! read more »

Vegan Superfood Burgers

Monday, February 20, 2017

Vegan Superfood Burgers


 

Ingredients Makes 6 – 8 patties

  • 2 cups cooked mashed sweet potato
  • 1 cup cooked brown rice
  • 4 kale leaves
  • ½ cup quinoa flakes
  • ½ cup hemp seeds
  • 2 tablespoons chia seeds soaked in 2/3 cup water (soaked for 15min)
  • 1 teaspoon cumin
  • 1 teaspoon turmeric
  • 1 teaspoon apple cider vinegar
  • 1 tablespoon tamari soy sauce
  • ¼ cup chopped coriander and parsley ( any mixed herbs will do )

Method

  • Mix all ingredients and make in to patties
  • Heat fry pan with coconut oil and cook patties till golden brown
  • Serve on your favourite bread roll with mixed salad leaves and pesto

Alternatively have a bun free burger and enjoy your patties with salad and favourite sauce.

 read more »

Satsang - Overcome Stress, Anxiety & Depression

Monday, February 20, 2017

MARCH 25th SOLD OUT
Due to DEMAND - BOOK NOW FOR APRIL 1!!!

 For more information about SATSANG:

http://www.thehealthyguru.com.au/BookingRetrieve.aspx?ID=61034

 read more »

2017 Yoga Retreats

Monday, February 20, 2017

 read more »

Leanda Talks - Balancing Your Beautiful Body

Monday, February 20, 2017

  read more »

Balance Protein Range

Monday, February 06, 2017

BALANCE PROTEIN RANGE  read more »


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Archive

Testimonial

"I started yoga for the first time during my second pregnancy with Leanda and found it very rewarding.
I had a beautiful natural labour where I used breathing techniques that Leanda had taught me.
I found that during the whole experience I was more confident, calmer and felt a strong connection with my baby.
Leanda has always made me feel welcomed and is an extremely warm person that I highly recommend."

Rebecca, 2013

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