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WIN a CRUISE with NUTRA-LIFE!!

Monday, February 20, 2017

Purchase any Nutra-Life product in-store and receive an entry form!! read more »

Vegan Superfood Burgers

Monday, February 20, 2017

Vegan Superfood Burgers


 

Ingredients Makes 6 – 8 patties

  • 2 cups cooked mashed sweet potato
  • 1 cup cooked brown rice
  • 4 kale leaves
  • ½ cup quinoa flakes
  • ½ cup hemp seeds
  • 2 tablespoons chia seeds soaked in 2/3 cup water (soaked for 15min)
  • 1 teaspoon cumin
  • 1 teaspoon turmeric
  • 1 teaspoon apple cider vinegar
  • 1 tablespoon tamari soy sauce
  • ¼ cup chopped coriander and parsley ( any mixed herbs will do )

Method

  • Mix all ingredients and make in to patties
  • Heat fry pan with coconut oil and cook patties till golden brown
  • Serve on your favourite bread roll with mixed salad leaves and pesto

Alternatively have a bun free burger and enjoy your patties with salad and favourite sauce.

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Satsang - Overcome Stress, Anxiety & Depression

Monday, February 20, 2017

MARCH 25th SOLD OUT
Due to DEMAND - BOOK NOW FOR APRIL 1!!!

 For more information about SATSANG:

http://www.thehealthyguru.com.au/BookingRetrieve.aspx?ID=61034

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2017 Yoga Retreats

Monday, February 20, 2017

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Leanda Talks - Balancing Your Beautiful Body

Monday, February 20, 2017

  read more »

Balance Protein Range

Monday, February 06, 2017

BALANCE PROTEIN RANGE  read more »


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