The Guru News

Christmas Shortbread

Monday, December 03, 2018


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Ear Candling

Thursday, May 31, 2018

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Indian Style Cauliflower and Buckwheat

Thursday, May 31, 2018

Indian Style Cauliflower and Buckwheat read more »

Leanda Talks - Anti-Inflammatories

Thursday, May 31, 2018

Leanda Talks read more »

Cashew Cookies

Tuesday, May 01, 2018

Cashew Cookies

GF, DF

 

 

Ingredients

1 cup quinoa flour

½ tsp baking powder

⅛ tsp salt

¼ cup coconut sugar

2 whole eggs

¼ cup melted coconut oil

1 cup raw cashews

 

Instructions

Preheat the oven to 180deg

Combine the quinoa flour, cashews, baking powder, salt, and coconut sugar in a bowl.Stir in the eggs and coconut oil until combined.These cookies won't really spread, so shape them into a ball and then flatten slightly.Bake on baking paper to prevent them from sticking to the tray.Bake for 10 - 12 minutes until lightly browned. (Check the bottoms, those will brown first!)

 

 

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Leanda Talks - Body Therapy for the Mind

Tuesday, May 01, 2018

Leanda Talks read more »

Raw Chocolate

Sunday, April 01, 2018

 

Raw Chocolate

 

  • ½ cup raw cocoa butter
  • ½ cup coconut oil
  • 1/3 cup raw cacao powder
  • 2 tablespoons of rice malt syrup
  • Pinch of sea salt

 

Method

  1. Slightly melt the cocoa butter, stir till smooth
  2. Remove from heat
  3. Add other ingredients together in a mixing bowl
  4. Pour in melted butter and mix well

*You can add other flavours here like, Coconut flaked, vanilla bean, goji berries, blueberries, coffee bean,

  1. Pour into molds or a plate lined with kitchen paper
  2. Freeze until hard
  3. Must store in fridge or freezer

 


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Empowering You Kinesiology - April Focus - Addiction

Sunday, April 01, 2018

April Focus - Addiction read more »

Leanda Talks - What's behind the Easter Egg wrapping?

Sunday, April 01, 2018

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Empowering You Kinesiology - March Focus - Self

Thursday, March 01, 2018

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Testimonial

"Craig and Leanda from The Healthy Guru are a much needed addition to Beerwah and surrounding areas. They have a genuine desire to help their customers and this is backed up by a wealth of knowledge. I have been in for several treatments with Leanda and I can highly recommend you go and have a visit. Even purchased a "100K service" (as I affectionately call it) for my partner and his Mother and they are both now feeling the benefits. So grateful that they have come to our area!"

Tara Smithyman, 2014

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