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Body Stress Release - Testimonial

Monday, September 30, 2019

Body Stress Release - Testimonial

Bronwyn Bossley - Body Stress Release Therapist

The migraines started when I was twelve. At the time I was told it was just puberty and that I would grow out of it. The pain in my head was unbearable and would make me feel so nauseous that eventually I would vomit. The minute I finished vomiting the pain would disappear completely. This pattern continued until my mid twenties, regularly. The migraines then changed to several hours of vomiting before easing. I could find nothing that caused them. It was during this time that a Doctor prescribed a pethidine shot. I found that this was the best way to deal with the headaches as they were still occurring regularly. During each of my pregnancies the migraines intensified, and I just had to suffer through them as I did not want to have the pethidine.

As the children grew, I continued to suffer the migraines, but by now I suffered diarrhea as well whilst experiencing them. I returned to getting a shot of pethidine whenever I had one, as this was the only thing that relieved them. By this time, I found that glare or sitting with my head at an angle for too long would bring one on. I did still get them from "out of the blue" though.

In my late forties, the migraines began changing again. I was now experiencing an "aura" at the onset of a migraine. My peripheral vision would begin to close in, I would become clammy and pale. Then the pain, vomiting and diarrhea would begin. Also by this time, pethidine was no longer available and I was given injections of Tramadol instead. This was nowhere near as effective as the pethidine.

I began having regular massage and chiropractic treatments which did help marginally. I still received tramadol shots from the doctor whenever needed. In my early fifties, I came across something called AtlasPROfilax. It was a gentle manipulation of my neck and hips to get the base of my skull sitting in alignment on the top of my spine. This treatment gave me relief from migraines for twelve months. I returned to the practitioner when the migraines returned, but he said that there was nothing more that he could do for me.

By this time, I was now getting two types of migraine. One I called "sudden onset". These ones came out of nowhere, for no rhyme or reason. The second type originated from my neck. My father suffered terribly from migraines originating from his neck, so I think they are hereditary.

I had to have a hysterectomy when I was 53. Many women told me that this would put an end to the migraines as it had done for them. Unfortunately, it made no difference at all. I saw an article about having Daith piercing done to relieve headaches/migraines. So, in an attempt to rid myself of these debilitating attacks, I got both of my Daiths (the cartilage in the middle of my ear) pierced. These piercings have stopped my "sudden onset" headaches.Although I had been relieved of one type of migraine, there was not a day that went by that I did not have a headache in some shape or form. It was only the severity that changed. I was now also heavily reliant on the use of Immigran and Relpax in order to be able to function and go to work.

At 57 years old and suffering yet another near migraine, I walked past my local health food shop and saw a sign advertising Body Stress Release. In despair, I walked into the shop and booked an appointment with Bronny that afternoon. After the first treatment, I slept the best that I had in a long time. After the second treatment a few days later, I was feeling much better and no real headaches during the next week.. After the third treatment, I did not have a headache for over a month.

As Bronny was away, I was unable to have another treatment for nearly six weeks and the headaches started to return. As I write this, I have just had my second treatment since Bronny's return. I am feeling very good and looking forward to a good night's sleep. I am very confident that I have, after 45 years, finally found an effective, drug-free treatment for my migraines. I can certainly recommend Body Stress Release.

Claire Nelson

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Empowering You Kinesiology - Mind

Monday, September 30, 2019

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Denese Gets Cooking - Gluten Free, Nut Free Cookies

Monday, September 30, 2019

Gluten Free, Nut Free Cookies


Ingredients
  • 1/2 cup Eskal FreeNut Butter
  • 1/3 cup Bob's Red Mill Almond Flour
  • 1/4 teaspoon baking soda
  • 1/4 cup honey
  • 1/2 teaspoon pure vanilla extract
  • 1 egg
Method
  • Preheat oven to 180 deg
  • Mix all ingredients together in a medium sized mixing bowl
  • Form cookie balls with hands, about 3 cm in size each. Place onto biscuit tray covered with greaseproof paper
  • Flatten each cookie to about 5 cm in diameter and 1 cm thick
  • With a fork, indent the tops of cookies with crisscross pattern
  • Bake 7-9 mins
  • Let cool for 5-10 mins before removing from tray
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Designated Massage Therapy Month - Rowena Croft

Monday, September 30, 2019

Designated Massage Therapy Month  read more »

Monthly Herbs with Elva Brown - Ginkgo Biloba

Monday, September 30, 2019

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Procrastination - Kay Cheree

Monday, September 30, 2019

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Spring has Sprung

Monday, September 09, 2019

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Denese Gets Cooking - Breakfast Smoothie

Monday, September 09, 2019

ON-THE-GO BREAKFAST BLAST


Ingredients:

  • ½ Spinach
  • 1 Pear
  • 3 Tbsp (30g) vanilla protein powder
  • 1 tsp lecithin
  • 1 tsp hemp seeds
  • 2 tbsp flaxseed oil
  • ¼ unsweetened almond milk
  • ½ water or coconut water

Method:

  1. Add the ingredients in the order listed to your Nutribullet or equivalent large cup.
  2. Blend and enjoy!

Add more water/coconut water if too thick.

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Introducing Karina Webb - Psychic Medium

Monday, September 02, 2019

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​Massage Therapy: Springtime Renew with Rowena Croft

Monday, September 02, 2019

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Testimonial

"After more than 35 Years of emotional and physical heartache which has manifested into years of ill health, I can finally say I AM FREE.. WOW!! Even writing that makes me smile. Obviously I still need medical treatment, but to have that clarity is so over whelming. I am crying with joy now not sadness and frustration."

Donna, 2013

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