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Cashew Cookies

GF, DF

Ingredients

1 cup quinoa flour

½ tsp baking powder

⅛ tsp salt

¼ cup coconut sugar

2 whole eggs

¼ cup melted coconut oil

1 cup raw cashews

Instructions

Preheat the oven to 180deg

Combine the quinoa flour, cashews, baking powder, salt, and coconut sugar in a bowl.Stir in the eggs and coconut oil until combined.These cookies won't really spread, so shape them into a ball and then flatten slightly.Bake on baking paper to prevent them from sticking to the tray.Bake for 10 - 12 minutes until lightly browned. (Check the bottoms, those will brown first!)

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Raw Chocolate

• ½ cup raw cocoa butter
• ½ cup coconut oil
• 1/3 cup raw cacao powder
• 2 tablespoons of rice malt syrup
• Pinch of sea salt

Method

1. Slightly melt the cocoa butter, stir till smooth
2. Remove from heat
3. Add other ingredients together in a mixing bowl
4. Pour in melted butter and mix well

*You can add other flavours here like, Coconut flaked, vanilla bean, goji berries, blueberries, coffee bean,

1. Pour into molds or a plate lined with kitchen paper
2. Freeze until hard
3. Must store in fridge or freezer

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Green Goodness Bowl

Raw, Vegan, rich in B vitamins and good fats

• 1 cup raw zucchini noodles
• 2 cups raw broccoli florets
• 1 - 2 cups of fresh salad greens
• 2 tablespoons hemp seeds
• 2 tablespoons green pesto
• Lemon
• Salt
• Olive oil

Method

1. In a bowl massage broccoli florets with dash of olive oil - dash of lemon -sprinkle salt ( massaging raw vegetables will give them a cooked texture when eating )
2. Spiralise your zucchini to make noodles
3. Arrange fresh salad green on plate
4. Add zucchini noodles then broccoli florets
5. Top with hemp seeds and pesto

• TIP Add a little more olive oil to pesto to make it easy to drizzle